There are 150 calories in a Large Mixed Fruit Cup from Wawa. Most of those calories come from carbohydrates (94%).
To burn the 150 calories in a Large Mixed Fruit Cup, you would have to run for 13 minutes or walk for 21 minutes.
TIP: You could reduce your calorie intake by 70 calories by choosing the Small Mixed Fruit Cup (80 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Large Mixed Fruit Cup is healthy or not.
Allergy Information: a Wawa Large Mixed Fruit Cup does not contain egg, fish, milk, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 4 WW PointsPlus in a serving of Large Mixed Fruit Cup from Wawa.