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Wawa Large Mixed Fruit Cup Nutrition Facts

Wawa Large Mixed Fruit Cup Nutrition Facts

A Wawa Large Mixed Fruit Cup contains 150 calories, 0 grams of fat and 33 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Large Mixed Fruit Cup from Wawa Convenience Stores.

Wawa Large Mixed Fruit Cup Nutrition Facts

Updated: 5/24/2021
Serving Size 1 Serving
Calories 150 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrates 33g 11%
Dietary Fiber 3g 12%
Sugars 28g  
Protein 2g 4%
Vitamin A   0%
Vitamin C   0%
Calcium   4%
Iron   4%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Calorie analysis

There are 150 calories in a Large Mixed Fruit Cup from Wawa. Most of those calories come from carbohydrates (94%).

To burn the 150 calories in a Large Mixed Fruit Cup, you would have to run for 13 minutes or walk for 21 minutes.

TIP: You could reduce your calorie intake by 70 calories by choosing the Small Mixed Fruit Cup (80 calories) instead.

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Allergens

Does Not Contain*
egg
fish
milk
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Wawa Large Mixed Fruit Cup does not contain egg, fish, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Large Mixed Fruit Cup from Wawa contains the following ingredients:

LARGE MIXED FRUIT CUP HONEYDEW MELON, CANTALOUPE MELON, PINEAPPLE, GRAPES.

Weight Watchers points

8
SmartPoints
4
PointsPlus
8
Freestyle

There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 4 WW PointsPlus in a serving of Large Mixed Fruit Cup from Wawa.

Weight Watchers points for
the full Wawa menu

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