Wawa Jalapeno Stuffed Pretzel Nutrition Facts

Wawa Jalapeno Stuffed Pretzel Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Jalapeno Stuffed Pretzel from Wawa Convenience Stores .

Wawa Jalapeno Stuffed Pretzel Calories

There are 250 calories in a Jalapeno Stuffed Pretzel from Wawa. Most of those calories come from carbohydrates (66%).

Wawa Jalapeno Stuffed Pretzel Nutrition Facts

Updated: 5/24/2021
Serving Size 1 Serving
Calories 250
Calories From Fat 50
Amount Per Serving % Daily Value*
Total Fat 6g 9%
Saturated Fat 2.5g 13%
Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 570mg 24%
Total Carbohydrates 40g 13%
Dietary Fiber 0g 0%
Sugars 2g  
Protein 8g 16%
Vitamin A   0%
Vitamin C   0%
Calcium   8%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Wawa Jalapeno Stuffed Pretzel Weight Watchers Points

Weight Watchers Freestyle Points: 8

Weight Watchers SmartPoints: 8

Weight Watchers PointsPlus: 7

Weight Watchers points for
the full Wawa menu

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Wawa Jalapeno Stuffed Pretzel Allergens

Contains
milk
soy
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Wawa Jalapeno Stuffed Pretzel contains milk, soy and wheat. a Wawa Jalapeno Stuffed Pretzel does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Wawa Jalapeno Stuffed Pretzel Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PEPPERJACK CHEESE FILLING (CHEESE [CHEDDAR AND MONTEREY JACK {MILK, CHEESE CULTURE, SALT, ENZYMES}], WHEY, CANOLA OIL, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, JALAPENO PEPPERS [JALAPENO PEPPERS, SALT, VINEGAR], SKIM MILK, SALT, LACTIC ACID, SODIUM ALGINATE, SORBIC ACID [PRESERVATIVE]), JALAPENO PEPPERS (JALAPENO PEPPERS, SALT, ACETIC ACID, SODIUM BENZOATE), SHREDDED MONTEREY JACK CHEESE (MONTEREY JACK AND AMERICAN CHEESE [CULTURED MILK, SALT, ENZYMES], CREAM, PARMESAN CHEESE, ENZYME MODIFIED CHEESE, SODIUM PHOSPHATE, SALT, SORBIC ACID [PRESERVATIVE], POWDERED CELLULOSE WITH POTATO STARCH AND ENZYMES), YEAST, CORN SYRUP, YEAST FOOD (SALT, CALCIUM SULFATE, AMMONIUM SULFATE, WHEAT FLOUR, POTASSIUM BROMATE), BICARBONATES AND CARBONATES OF SODA..