Wawa

Wawa Italian Nutrition Facts

A Wawa Italian contains 90 calories, 6 grams of fat and 1 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Italian from Wawa Convenience Stores.

Wawa Italian Nutrition Facts

Updated: 5/24/2021
Serving Size	1 Serving
Calories	90	See analysis
Calories From Fat	50
	Amount Per Serving	% Daily Value*
Total Fat	6g	9%
Saturated Fat	2g	10%
Trans Fat	0g
Cholesterol	25mg	8%
Sodium	480mg	20%
Total Carbohydrates	1g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	8g	16%
Vitamin A		0%
Vitamin C		0%
Calcium		0%
Iron		0%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Calorie analysis

There are 90 calories in a Italian from Wawa. Most of those calories come from protein (37%) and fat (58%).

To burn the 90 calories in a Italian, you would have to run for 8 minutes or walk for 13 minutes.

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Allergens

Contains

soy

Does Not Contain*

egg

fish

milk

peanuts

shellfish

tree nuts

wheat

Unknown

glutamates

gluten

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Wawa Italian contains soy. a Wawa Italian does not contain egg, fish, milk, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Italian from Wawa contains the following ingredients:

ITALIAN MEATS COOKED PROSCIUTTINI HAM WATER ADDED: COATED WITH: SPICES AND FLAVORINGS CURED WITH: WATER, SALT, DEXTROSE, BROWN SUGAR, SODIUM PHOSPHATE, HYDROLYZED SOY PROTEIN, CORN SYRUP SOLIDS, SPICE EXTRACTIVES, SODIUM ERYTHORBATE, SODIUM NITRITE. ITALIAN BRAND HAM MADE IN USA WATER ADDED: CURED WITH: WATER, SALT, DEXTROSE, BROWN SUGAR, SODIUM PHOSPHATE, HYDROLYZED SOY PROTEIN, CORN SYRUP SOLIDS, SPICE EXTRACTIVES, SODIUM ERYTHORBATE,SODIUM NITRITE. GENOA SALAMI: BHA, BHT WITH CITRIC ACID ADDED TO HELP PROTECT FLAVOR, INGREDIENTS: PORK, SALT, CONTAINS 2% OR LESS OF: DEXTROSE, FLAVORINGS, LACTIC ACID STARTER CULTURE, SODIUM NITRITE, SPICES, VITAMIN C ( SODIUM ASCORBATE), WINE, BHA, BHT, CITRIC ACID..