Wawa Ham, Egg & Cheese Croissant Nutrition Facts

Wawa Ham, Egg & Cheese Croissant Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Ham, Egg & Cheese Croissant from Wawa Convenience Stores .

Wawa Ham, Egg & Cheese Croissant Calories

There are 420 calories in a Ham, Egg & Cheese Croissant from Wawa. Most of those calories come from protein (47%) and fat (37%).

Wawa Ham, Egg & Cheese Croissant Nutrition Facts

Updated: 5/24/2021
Serving Size ?
Calories 420
Calories From Fat 230
Amount Per Serving % Daily Value*
Total Fat 26g 40%
Saturated Fat 11g 55%
Trans Fat 0g  
Cholesterol 230mg 77%
Sodium 1020mg 43%
Total Carbohydrates 26g 9%
Dietary Fiber 0g 0%
Sugars 5g  
Protein 73g 146%
Vitamin A   0%
Vitamin C   0%
Calcium   20%
Iron   10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Wawa Ham, Egg & Cheese Croissant Weight Watchers Points

Weight Watchers Freestyle Points: 8

Weight Watchers SmartPoints: 9

Weight Watchers PointsPlus: 16

Weight Watchers points for
the full Wawa menu

Health-O-Meter

Is the Ham, Egg & Cheese Croissant good for you?

 
Not enough votes to rate

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the Ham, Egg & Cheese Croissant taste good?

 
Not enough votes to rate

Vote:  
Delicious Disgusting

Wawa Ham, Egg & Cheese Croissant Allergens

Contains
egg
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Wawa Ham, Egg & Cheese Croissant contains egg, milk, soy and wheat. a Wawa Ham, Egg & Cheese Croissant does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Wawa Ham, Egg & Cheese Croissant Ingredients

Ham, Egg, and Cheese Croissant Sizzli: CROISSANT (UNBLEACHED WHEAT FLOUR [MALTED BARLEY FLOUR, NICIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, BUTTER, SUGAR, EGGS, MILK, YEAST, SALT, DEACTIVATED YEAST, SOYBEAN OIL, PALM OIL, CORNSTARCH, SOY LECITHIN), SCRAMBLED EGG PATTY (WHOLE EGGS, WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: DICALCIUM PHOSPHATE, WHEY SOLIDS, SALT, SOIDUM BICARBONATE, NONFAT DRIED MILK, LIQUID PEPPER EXTRACT, CITRIC ACID)., HAM CURED WITH: WATER, SALT,DEXTROSE, HYDROLYZED SOY PROTEIN, BROWN SUGAR, SODIUM PHOSPHATE, CORN SYRUP SOLIDS, SODIUM ERYTHORBATE, SODIUM NITRITE, WHITE AMERICAN CHEESE (MILK, WATER, CREAM, SODIUM CITRATE, CONTAINS 2% OR LESS OF CHEESE CULTURE, CITRIC ACID, ENZYMES, POTASSIUM CITRATE, SALT, SORBIC ACID [PRESERVATIVE], SOY LECITHIN).