Wawa Everything Pretzel Nutrition Facts

Wawa Everything Pretzel Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Everything Pretzel from Wawa Convenience Stores .

Wawa Everything Pretzel Calories

There are 280 calories in a Everything Pretzel from Wawa. Most of those calories come from carbohydrates (77%).

Wawa Everything Pretzel Nutrition Facts

Updated: 5/24/2021
Serving Size ?
Calories 280
Calories From Fat 25
Amount Per Serving % Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 1180mg 49%
Total Carbohydrates 55g 18%
Dietary Fiber 5g 20%
Sugars 2g  
Protein 10g 20%
Vitamin A   0%
Vitamin C   0%
Calcium   4%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Wawa Everything Pretzel Weight Watchers Points

Weight Watchers Freestyle Points: 8

Weight Watchers SmartPoints: 8

Weight Watchers PointsPlus: 7

Weight Watchers points for
the full Wawa menu

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Wawa Everything Pretzel Allergens

Contains
wheat
Does Not Contain*
egg
fish
milk
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Wawa Everything Pretzel contains wheat. a Wawa Everything Pretzel does not contain egg, fish, milk, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Wawa Everything Pretzel Ingredients

Everything Pretzel: EVERYTHING PRETZEL ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ENCAPSULATED PRETZEL SALT (SODIUM CHLORIDE, HYDROGENATED SOYBEAN OIL), CONTAINS 2% OR LESS OF THE FOLLOWING: DOUGH CONDITIONER (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN SYRUP SOLIDS, WHEAT GLUTEN, CALCIUM STEAROYL LACTYLATE, HYDROLYZED WHEAT GLUTEN, MONOGLYCERIDES, CALCIUM SULFATE, ENZYMES, SALT, WATER, MONO- AND DIGLYCERIDES, ETHOXYLATED MONO AND DIGLYCERIDES, POLYSORBATE 60, PRESERVATIVES [PHOSPHORIC ACID, SODIUM PROPIONATE], SOYBEAN OIL), YEAST, VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL), POPPY SEEDS, SESAME SEEDS, ONION POWDER, GARLIC, BICARBONATES AND CARBONATES OF SODA..