Wawa Chicken Salad & Green Leaf Lettuce Multigrain Thin Nutrition Facts

Wawa Chicken Salad & Green Leaf Lettuce Multigrain Thin Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Chicken Salad & Green Leaf Lettuce Multigrain Thin from Wawa Convenience Stores .

Wawa Chicken Salad & Green Leaf Lettuce Multigrain Thin Calories

There are 230 calories in a Chicken Salad & Green Leaf Lettuce Multigrain Thin from Wawa. Most of those calories come from carbohydrates (46%).

Wawa Chicken Salad & Green Leaf Lettuce Multigrain Thin Nutrition Facts

Updated: 5/24/2021
Serving Size 1 Serving
Calories 230
Calories From Fat 70
Amount Per Serving % Daily Value*
Total Fat 8g 12%
Saturated Fat 25g 125%
Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 350mg 15%
Total Carbohydrates 26g 9%
Dietary Fiber 7g 28%
Sugars 3g  
Protein 13g 26%
Vitamin A   0%
Vitamin C   0%
Calcium   10%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Wawa Chicken Salad & Green Leaf Lettuce Multigrain Thin Weight Watchers Points

Weight Watchers Freestyle Points: 13

Weight Watchers SmartPoints: 13

Weight Watchers PointsPlus: 6

Weight Watchers points for
the full Wawa menu

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Wawa Chicken Salad & Green Leaf Lettuce Multigrain Thin Allergens

Contains
egg
milk
wheat
Does Not Contain*
fish
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Wawa Chicken Salad & Green Leaf Lettuce Multigrain Thin contains egg, milk and wheat. a Wawa Chicken Salad & Green Leaf Lettuce Multigrain Thin does not contain fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Wawa Chicken Salad & Green Leaf Lettuce Multigrain Thin Ingredients

LITE CHICKEN SALAD (COOKED CHICKEN WHITE MEAT, FAT FREE PLAIN YOGURT [CULTURED PASTEURIZED ORGANIC NONFAT MILK, PECTIN, VITAMIN D3. CONTAINS SIX LIVE ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI AND L. RHAMNOSUS], MAYONNAISE [WATER, SOYBEAN OIL, WHOLE EGG, DISTILLED VINEGAR, FOOD STARCH MODIFIED, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF SALT, SPICE, XANTHAN GUM, SODIUM BENZOATE AND POTASSIUM SORBATE {AS PRESERVATIVES}, SUGAR, PHOSPHORIC ACID, CITRIC ACID, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, ARTIFICIAL FLAVOR, BETA CAROTENE {COLOR}], CELERY, PANKO BREAD CRUMBS [WHEAT FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, YEAST, SOYBEAN OIL, SALT], SALT, GARLIC POWDER, ONION POWDER, PEPPER, BLACK PEPPER), MULTIGRAIN THIN (WATER, WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CELLULOSE, WHEAT GLUTEN, SUGAR, YEAST, WHEAT BRAN, CONTAINS 2% OR LESS OF THE FOLLOWING: POLYDEXTROSE, SALT, WHEAT FLAKES, RYE CHOPS, ROLLED OATS, BARLEY FLAKES, FLAX SEED, TRITICALE, SOYBEAN OIL, CRACKED WHEAT, DOUGH CONDITIONERS [MONOGLYCERIDES, DATEM, ASCORBIC ACID], CALCIUM PROPIONATE [PRESERVATIVE], VINEGAR, XANTHAN GUM, MILLET, CORN GRITS, DEGERMED YELLOW CORN MEAL, CALCIUM SULFATE, SORBIC ACID, STEVIA [REBAUDIOSIDE A]), GREEN LEAF LETTUCE.