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Wawa Carved Ham & Baby Swiss Sandwich Nutrition Facts

Wawa Carved Ham & Baby Swiss Sandwich Nutrition Facts

A Wawa Carved Ham & Baby Swiss Sandwich contains 380 calories, 14 grams of fat and 43 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Carved Ham & Baby Swiss Sandwich from Wawa Convenience Stores.

Wawa Carved Ham & Baby Swiss Sandwich Nutrition Facts

Updated: 5/24/2021
Serving Size 1 Serving
Calories 380 See analysis
Calories From Fat 130
Amount Per Serving % Daily Value*
Total Fat 14g 22%
Saturated Fat 7g 35%
Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 1530mg 64%
Total Carbohydrates 43g 14%
Dietary Fiber 0g 0%
Sugars 11g  
Protein 22g 44%
Vitamin A   0%
Vitamin C   0%
Calcium   10%
Iron   10%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Calorie analysis

There are 380 calories in a Carved Ham & Baby Swiss Sandwich from Wawa. Most of those calories come from fat (33%) and carbohydrates (44%).

To burn the 380 calories in a Carved Ham & Baby Swiss Sandwich, you would have to run for 33 minutes or walk for 54 minutes.

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Allergens

Contains
milk
soy
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Wawa Carved Ham & Baby Swiss Sandwich contains milk, soy and wheat. a Wawa Carved Ham & Baby Swiss Sandwich does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Carved Ham & Baby Swiss Sandwich from Wawa contains the following ingredients:

I - Carved Ham & Baby Swiss Sandwich BRIOCHE ROLL (BLEACHED ENRICHED BROMATED FLOUR [BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, POTASSIUM BROMATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER DOUGH BASE [REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SALT, SOY OIL, SODIUM STEAROYL LACTATE {SSL}, CONTAINS 2% OR LESS OF: ASCORBIC ACID, ENZYMES, SOY FLOUR], BUTTER [PASTEURIZED CREAM, SALT], DEXTROSE, YEAST EGG REPLACEMENT [WHEAT GLUTEN, WHEAT FLOUR AND ENZYMES], SPICE BLEND [CORN FLOUR, SOYBEAN OIL, TURMERIC {COLOR}, WHEAT FLOUR, PAPRIKA {COLOR}, SOY LECITHIN], GLAZE [VEGETABLE PROTEINS, VEGETABLE OIL, MALTODEXTRINS, STARCH]), HAM WITH NATURAL JUICES (CURED WITH WATER, CONTAINS 2% OR LESS OF: SALT, SUGAR, POTASSIUM LACTATE, SODIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), HONEY MUSTARD (WATER, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, SPICES, TARTARIC ACID], DISTILLED VINEGAR, HONEY, SUGAR, FOOD STARCH-MODIFIED, CONTAINS LESS THAN 2% OF SALT, SPICE [INCLUDES MUSTARD], XANTHAN GUM, ARTIFICIAL COLOR, SODIUM BENZOATE AND POTASSIUM SORBATE [AS PRESERVATIVES], NATURAL & ARTIFICIAL FLAVOR [INCLUDES CELERY SEED], CARAMEL COLOR, OLEORESIN TURMERIC & ANNATTO [COLOR]), SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), GREEN LEAF LETTUCE..

Weight Watchers points

13
SmartPoints
10
PointsPlus
13
Freestyle

There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 10 WW PointsPlus in a serving of Carved Ham & Baby Swiss Sandwich from Wawa.

Weight Watchers points for
the full Wawa menu

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