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Tropical Smoothie Cafe Whole Ultimate Club Pressed Sandwich Nutrition Facts

Tropical Smoothie Cafe Whole Ultimate Club Pressed Sandwich Nutrition Facts

A Tropical Smoothie Cafe Whole Ultimate Club Pressed Sandwich contains 620 calories, 27 grams of fat and 59 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Whole Ultimate Club Pressed Sandwich from Tropical Smoothie Cafe.

Tropical Smoothie Cafe Whole Ultimate Club Pressed Sandwich Nutrition Facts

Updated: 6/18/2021
Serving Size 1 Serving
Calories 620 See analysis
Calories From Fat 240
Amount Per Serving % Daily Value*
Total Fat 27g 42%
Saturated Fat 9g 45%
Trans Fat 0g  
Cholesterol 95mg 32%
Sodium 1720mg 72%
Total Carbohydrates 59g 20%
Dietary Fiber 5g 20%
Sugars 13g  
Protein 42g 84%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   0%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tropical Smoothie Cafe

Calorie analysis

There are 620 calories in a Whole Ultimate Club Pressed Sandwich from Tropical Smoothie Cafe. Most of those calories come from fat (37%) and carbohydrates (37%).

To burn the 620 calories in a Whole Ultimate Club Pressed Sandwich, you would have to run for 54 minutes or walk for 89 minutes.

TIP: You could reduce your calorie intake by 310 calories by choosing the Half Ultimate Club Pressed Sandwich (310 calories) instead.

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Weight Watchers points

19
SmartPoints
17
PointsPlus
19
Freestyle

There are 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 17 WW PointsPlus in a serving of Whole Ultimate Club Pressed Sandwich from Tropical Smoothie Cafe.

Weight Watchers points for
the full Tropical Smoothie Cafe menu

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