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Tim Hortons Cinnamon Sugar Donut Nutrition Facts

Tim Hortons Cinnamon Sugar Donut Nutrition Facts

A Tim Hortons Cinnamon Sugar Donut contains 220 calories, 10 grams of fat and 28 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Cinnamon Sugar Donut from Tim Hortons.

Tim Hortons Cinnamon Sugar Donut Nutrition Facts

Updated: 6/1/2021
Serving Size 1 Serving
Calories 220 See analysis
Calories From Fat 90
Amount Per Serving % Daily Value*
Total Fat 10g 15%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 270mg 11%
Total Carbohydrates 28g 9%
Dietary Fiber 1g 4%
Sugars 10g  
Protein 3g 6%
Vitamin A   0%
Vitamin C   0%
Calcium   4%
Iron   8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tim Hortons

Calorie analysis

There are 220 calories in a Cinnamon Sugar Donut from Tim Hortons. Most of those calories come from fat (42%) and carbohydrates (52%).

To burn the 220 calories in a Cinnamon Sugar Donut, you would have to run for 19 minutes or walk for 31 minutes.

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Weight Watchers points

9
SmartPoints
6
PointsPlus
9
Freestyle

There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 6 WW PointsPlus in a serving of Cinnamon Sugar Donut from Tim Hortons.

Weight Watchers points for
the full Tim Hortons menu

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