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Tim Hortons Canadian Maple Donut Nutrition Facts

Tim Hortons Canadian Maple Donut Nutrition Facts

A Tim Hortons Canadian Maple Donut contains 210 calories, 6 grams of fat and 35 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Canadian Maple Donut from Tim Hortons.

Tim Hortons Canadian Maple Donut Nutrition Facts

Updated: 6/1/2021
Serving Size 1 Serving
Calories 210 See analysis
Calories From Fat 50
Amount Per Serving % Daily Value*
Total Fat 6g 9%
Saturated Fat 2.5g 13%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 250mg 10%
Total Carbohydrates 35g 12%
Dietary Fiber 1g 4%
Sugars 14g  
Protein 5g 10%
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tim Hortons

Calorie analysis

There are 210 calories in a Canadian Maple Donut from Tim Hortons. Most of those calories come from carbohydrates (67%).

To burn the 210 calories in a Canadian Maple Donut, you would have to run for 18 minutes or walk for 30 minutes.

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Weight Watchers points

8
SmartPoints
6
PointsPlus
8
Freestyle

There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus in a serving of Canadian Maple Donut from Tim Hortons.

Weight Watchers points for
the full Tim Hortons menu

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