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Texas Roadhouse Cottage Cheese Nutrition Facts

Texas Roadhouse Cottage Cheese Nutrition Facts

A Texas Roadhouse Cottage Cheese contains 160 calories, 8 grams of fat and 8 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Cottage Cheese from Texas Roadhouse.

Texas Roadhouse Cottage Cheese Nutrition Facts

Updated: 5/16/2021
Serving Size 1 Serving
Calories 160 See analysis
Calories From Fat 70
Amount Per Serving % Daily Value*
Total Fat 8g 12%
Saturated Fat 4.5g 23%
Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 720mg 30%
Total Carbohydrates 8g 3%
Dietary Fiber 0g 0%
Sugars 6g  
Protein 18g 36%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Texas Roadhouse

Calorie analysis

There are 160 calories in a Cottage Cheese from Texas Roadhouse. Most of those calories come from protein (41%) and fat (40%).

To burn the 160 calories in a Cottage Cheese, you would have to run for 14 minutes or walk for 23 minutes.

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Weight Watchers points
5
SmartPoints
5
PointsPlus
5
Freestyle

There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 5 WW PointsPlus in a serving of Cottage Cheese from Texas Roadhouse.

Weight Watchers points for
the full Texas Roadhouse menu

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