Taco John's

Taco John's Queso Blanco Regular Nutrition Facts

A Taco John's Queso Blanco Regular contains 100 calories, 10 grams of fat and 5 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Queso Blanco Regular from Taco John's.

Taco John's Queso Blanco Regular Nutrition Facts

Updated: 2/24/2021
Serving Size	3 oz
Calories	100	See analysis
Calories From Fat	90
	Amount Per Serving	% Daily Value*
Total Fat	10g	15%
Saturated Fat	6g	30%
Trans Fat	0g
Cholesterol	20mg	7%
Sodium	760mg	32%
Total Carbohydrates	5g	2%
Dietary Fiber	0g	0%
Sugars	2g
Protein	5g	10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco John's

Calorie analysis

There are 100 calories in a Queso Blanco Regular from Taco John's. Most of those calories come from fat (69%).

To burn the 100 calories in a Queso Blanco Regular, you would have to run for 9 minutes or walk for 14 minutes.

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Allergens

Contains

milk

Does Not Contain*

egg

fish

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

gluten

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Taco John's Queso Blanco contains milk. a Taco John's Queso Blanco does not contain egg, fish, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.