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Taco John's 1/2 lb. Bold Buffalo Nutrition Facts

Taco John's 1/2 lb. Bold Buffalo Nutrition Facts

A Taco John's 1/2 lb. Bold Buffalo contains 580 calories, 31 grams of fat and 42 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 1/2 lb. Bold Buffalo from Taco John's.

Taco John's 1/2 lb. Bold Buffalo Nutrition Facts

Serving Size 242g
Calories 580 See analysis
Calories From Fat 280
Amount Per Serving % Daily Value*
Total Fat 31g 48%
Saturated Fat 5.0g 25%
Trans Fat 0.0g  
Cholesterol 55mg 18%
Sodium 2710mg 113%
Total Carbohydrates 42g 14%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 31g 62%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco John's

Calorie analysis

There are 580 calories in a 1/2 lb. Bold Buffalo from Taco John's. Most of those calories come from fat (49%).

To burn the 580 calories in a 1/2 lb. Bold Buffalo, you would have to run for 51 minutes or walk for 83 minutes.

TIP: You could reduce your calorie intake by 170 calories by choosing the 5 oz Bold Buffalo (410 calories) instead.

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Customer ratings

According to our website visitors, it's hard to tell if 1/2 lb. Bold Buffalo from Taco John's is a healthy option. Our visitors are split on the issue, with 50% of visitors thinking a 1/2 lb. Bold Buffalo is healthy and 50% thinking it's unhealthy.

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Weight Watchers points

16
SmartPoints
15
PointsPlus
16
Freestyle

There are 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 15 WW PointsPlus in a serving of 1/2 lb. Bold Buffalo from Taco John's.

Weight Watchers points for
the full Taco John's menu

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