Taco John's

Taco John's 1/2 lb. Bold Buffalo Nutrition Facts

A Taco John's 1/2 lb. Bold Buffalo contains 580 calories, 31 grams of fat and 42 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 1/2 lb. Bold Buffalo from Taco John's.

Taco John's 1/2 lb. Bold Buffalo Nutrition Facts


Serving Size	242g
Calories	580	See analysis
Calories From Fat	280
	Amount Per Serving	% Daily Value*
Total Fat	31g	48%
Saturated Fat	5.0g	25%
Trans Fat	0.0g
Cholesterol	55mg	18%
Sodium	2710mg	113%
Total Carbohydrates	42g	14%
Dietary Fiber	0g	0%
Sugars	1g
Protein	31g	62%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco John's

Calorie analysis

There are 580 calories in a 1/2 lb. Bold Buffalo from Taco John's. Most of those calories come from fat (49%).

To burn the 580 calories in a 1/2 lb. Bold Buffalo, you would have to run for 51 minutes or walk for 83 minutes.

TIP: You could reduce your calorie intake by 170 calories by choosing the 5 oz Bold Buffalo (410 calories) instead.

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According to our website visitors, it's hard to tell if 1/2 lb. Bold Buffalo from Taco John's is a healthy option. Our visitors are split on the issue, with 50% of visitors thinking a 1/2 lb. Bold Buffalo is healthy and 50% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a 1/2 lb. Bold Buffalo is healthy or not.