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Taco Bell Triplelupa Nutrition Facts

Taco Bell Triplelupa Nutrition Facts

The Triplelupa is an oversized Chalupa made of three mini-Chalupas. The three Chalupas tear apart, making it easy to share. The Chalupa on one end of the Tripleupa is cheesy, while the Chalupa on the other end is Chipotle flavored. The Chalupa in the middle is the best of both worlds, with cheese and Chipotle. The Triplelupa is available for a limited time.

A Taco Bell Triplelupa contains 610 calories, 35 grams of fat and 52 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Triplelupa from Taco Bell.

Taco Bell Triplelupa Nutrition Facts

Updated: 8/3/2020
Serving Size 1 Triplelupa
Calories 610 See analysis
Calories From Fat 310
Amount Per Serving % Daily Value*
Total Fat 35g 54%
Saturated Fat 8g 40%
Trans Fat .5g  
Cholesterol 50mg 17%
Sodium 1110mg 46%
Total Carbohydrates 52g 17%
Dietary Fiber 7g 28%
Sugars 5g  
Protein 22g 44%
Vitamin A   15%
Vitamin C   6%
Calcium   20%
Iron   25%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco Bell

Calorie analysis

There are 610 calories in a Triplelupa from Taco Bell. Most of those calories come from fat (51%) and carbohydrates (34%).

To burn the 610 calories in a Triplelupa, you would have to run for 54 minutes or walk for 87 minutes.

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Allergens

Contains
egg
gluten
milk
soy
wheat
Does Not Contain*
fish
MSG
peanuts
shellfish
tree nuts
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Taco Bell Triplelupa contains egg, gluten, milk, soy and wheat. a Taco Bell Triplelupa does not contain fish, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Triplelupa from Taco Bell contains the following ingredients:

Chalupa Shell: Enriched wheat flour, malted barley flour, water, soybean oil, yeast, sugar, vital wheat gluten, contains 1% or less of, salt, corn syrup solids, oat fiber, dough conditioners (sodium stearoyl lactylate, mono and di-glycerides), baking powder, soy protein isolate, enzymes, calcium propionate (P). Prepared in canola oil. Contains: Wheat, Soy, Creamy Chipotle Sauce: Soybean oil, water, vinegar, cage-free egg yolk, 2% or less of chili peppers, chipotle peppers, salt, sugar, roasted garlic, natural flavor, natural smoke flavor, garlic powder, onion powder, paprika extract (C), xanthan gum, propylene glycol alginate, sodium benzoate (P), potassium sorbate (P), calcium disodium edta (PF), citric acid, potassium chloride, maltodextrin. Contains: Egg [certified vegetarian], Iceberg Lettuce: Fresh iceberg lettuce [certified vegan], Nacho Cheese Sauce: Nonfat milk, cheese whey, water, vegetable oil (canola oil, soybean oil), modified food starch, maltodextrin, natural flavors, salt, dipotassium phosphate, jalapeno puree, vinegar, lactic acid, cellulose gum, potassium citrate, sodium stearoyl lactylate, citric acid, annatto and oleoresin paprika (VC). Contains: Milk [certified vegetarian], Seasoned Beef: Beef, water, seasoning [cellulose, chili pepper, maltodextrin, salt, oats, soy lecithin, spices, tomato powder, sugar, onion powder, citric acid, natural flavors (including smoke flavor), torula yeast, cocoa, disodium inosinate & guanylate, dextrose, lactic acid, modified corn starch], salt, sodium phosphates. Contains: Soy, Three Cheese Blend: Low-Moisture Part-Skim Mozzarella Cheese, Cheddar Cheese, Pasteurized Process Monterey Jack and American Cheese with Peppers (Cultured Milk, Cultured Part-Skim Milk, Water, Cream, Salt, Sodium Citrate, Jalapeno Peppers, Sodium Phosphate, Lactic Acid, Sorbic Acid [P], Color Added, Annatto and Paprika Extract Blend [VC], Enzymes), Anticaking Agents (Potato Starch, Cornstarch, Powdered Cellulose). Contains: Milk [certified vegetarian], Tomatoes: Fresh tomatoes. [certified vegan]

Weight Watchers points

19
SmartPoints
16
PointsPlus
19
Freestyle

There are 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 16 WW PointsPlus in a serving of Triplelupa from Taco Bell.

Weight Watchers points for
the full Taco Bell menu

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