Taco Bell

Taco Bell Cool Ranch Doritos Locos Taco Nutrition Facts

A Taco Bell Cool Ranch Doritos Locos Taco contains 170 calories, 9 grams of fat and 13 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Cool Ranch Doritos Locos Taco from Taco Bell.

Taco Bell Cool Ranch Doritos Locos Taco Nutrition Facts

Updated: 9/12/2025
Serving Size	78g
Calories	170	See analysis
Calories From Fat	81
	Amount Per Serving	% Daily Value*
Total Fat	9g	14%
Saturated Fat	4g	20%
Trans Fat	0.0g
Cholesterol	25mg	8%
Sodium	380mg	16%
Total Carbohydrates	13g	4%
Dietary Fiber	3g	12%
Sugars	1g
Protein	7g	14%
Calcium		4%
Iron		4%
Potassium	110mg	2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco Bell

Calorie analysis

There are 170 calories in a Cool Ranch Doritos Locos Taco from Taco Bell. Most of those calories come from fat (50%) and carbohydrates (32%).

To burn the 170 calories in a Cool Ranch Doritos Locos Taco, you would have to run for 15 minutes or walk for 24 minutes.

-- Advertisement. Content continues below --

Popular Restaurants

Customer ratings

According to our website visitors, a Cool Ranch Doritos Locos Taco is a healthy and nutritious option from Taco Bell, with 63% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Cool Ranch Doritos Locos Taco is healthy or not.

Is the Cool Ranch Doritos Locos Taco healthy?

63% of voters think the Cool Ranch Doritos Locos Taco is healthy.

Vote:

229 132

Does the Cool Ranch Doritos Locos Taco taste good?

93% of voters think the Cool Ranch Doritos Locos Taco tastes good.

Vote:

360 26

Allergens

Contains

milk

MSG

soy

Does Not Contain*

egg

fish

gluten

peanuts

sesame

shellfish

tree nuts

wheat

Unknown

glutamates

mustard

nitrates

seeds

sulfites

Allergy Information: a Taco Bell Cool Ranch Doritos Locos Taco contains milk, MSG and soy. a Taco Bell Cool Ranch Doritos Locos Taco does not contain egg, fish, gluten, peanuts, sesame, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Cool Ranch Doritos Locos Taco from Taco Bell contains the following ingredients:

Seasoned Beef: Beef, water, seasoning [cellulose, chili pepper, maltodextrin, salt, oats, soy lecithin, spices, tomato powder, sugar, onion powder, citric acid, natural flavors (including smoke flavor), torula yeast, cocoa, disodium inosinate & guanylate, dextrose, lactic acid, modified corn starch], salt, sodium phosphates. Contains: Soy, Doritos® Locos Taco Cool Ranch® Shell: Ground yellow corn with a trace of lime, blend of vegetable oils (corn oil, soybean oil), seasoning [salt, corn maltodextrin, corn starch, tomato powder, sunflower oil, lactose, whey, nonfat milk, corn syrup solids, onion powder, sugar, garlic powder, monosodium glutamate, cheddar cheese (milk, cheese cultures, salt, enzymes), corn oil, dextrose, malic acid, buttermilk, natural and artificial flavor, sodium acetate, artificial color (extractives of annatto, extractives of turmeric, FD&C red no. 40, FD&C blue no. 1, FD&C yellow no. 5), sodium caseinate, spices, citric acid, disodium inosinate, disodium guanylate], water, contains 2% or less of: yellow corn flour, artificial color (yellow 5 lake, yellow 6 lake). Contains: Milk., Iceberg Lettuce: Fresh iceberg lettuce [certified vegan], Cheddar Cheese: Cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto (VC)), anti-caking agent. Contains: Milk [certified vegetarian]