Subway

Subway Gluten-Free Bread Nutrition Facts

A Subway Gluten-Free Bread contains 340 calories, 12 grams of fat and 52 grams of carbohydrates.

According to our website visitors, it's hard to tell if Gluten-Free Bread from Subway is a healthy option. Our visitors are split on the issue, with 49% of visitors thinking a Gluten-Free Bread is healthy and 51% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Gluten-Free Bread is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Gluten-Free Bread from Subway Sandwiches.

Subway Gluten-Free Bread Calories

There are 340 calories in a Gluten-Free Bread from Subway. Most of those calories come from fat (32%) and carbohydrates (61%).

To burn the 340 calories in a Gluten-Free Bread, you would have to run for 30 minutes or walk for 49 minutes.

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Subway Gluten-Free Bread Nutrition Facts

Updated: 12/7/2022

Serving Size	113g
Calories	340
Calories From Fat	110
	Amount Per Serving	% Daily Value*
Total Fat	12g	18%
Saturated Fat	7.0g	35%
Trans Fat	0.0g
Cholesterol	0mg	0%
Sodium	800mg	33%
Total Carbohydrates	52g	17%
Dietary Fiber	3g	12%
Sugars	7g
Protein	6g	12%
Vitamin A		0%
Vitamin C		0%
Calcium		4%
Iron		0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Subway Gluten-Free Bread Weight Watchers Points

SmartPoints

PointsPlus

Freestyle

There are 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 9 WW PointsPlus in a serving of Gluten-Free Bread from Subway.

Weight Watchers points for
the full Subway menu

Is the Gluten-Free Bread healthy?

49% of voters think the Gluten-Free Bread is healthy.

Vote:

45 47

Does the Gluten-Free Bread taste good?

75% of voters think the Gluten-Free Bread tastes good.

Vote:

61 20

Subway Gluten-Free Bread Allergens

Contains

egg

Does Not Contain*

fish

gluten

milk

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Subway Gluten-Free Bread contains egg. a Subway Gluten-Free Bread does not contain fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Subway Gluten-Free Bread Ingredients

A Gluten-Free Bread from Subway contains the following ingredients:

Egg whites, cornstarch, modified cornstarch, tapioca starch, palm oil, sugar, distilled monoglycerides, contains less than 2% of the following: yeast, rice bran and germ, salt, natural flavor, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), pectin, xanthan gum, carbohydrate gum, guar gum, enzyme. Contains: Eggs.