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Subway Fresh Fit Crispy Chicken Salad Nutrition Facts

Subway Fresh Fit Crispy Chicken Salad Nutrition Facts

A Subway Fresh Fit Crispy Chicken Salad contains 460 calories, 20 grams of fat and 34 grams of carbohydrates.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Fresh Fit Crispy Chicken Salad is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Fresh Fit Crispy Chicken Salad from Subway Sandwiches.

Subway Fresh Fit Crispy Chicken Salad Calories

There are 460 calories in a Fresh Fit Crispy Chicken Salad from Subway. Most of those calories come from protein (52%) and carbohydrates (43%).

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Subway Fresh Fit Crispy Chicken Salad Nutrition Facts

Updated: 3/5/2021
Serving Size 1 salad
Calories 460
Calories From Fat 15
Amount Per Serving % Daily Value*
Total Fat 20g 31%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 100mg 33%
Sodium 1430mg 60%
Total Carbohydrates 34g 11%
Dietary Fiber 8g 32%
Sugars 13g  
Protein 41g 82%
Vitamin A   60%
Vitamin C   100%
Calcium   10%
Iron   60%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Subway Fresh Fit Crispy Chicken Salad Weight Watchers Points

12
SmartPoints
12
PointsPlus
11
Freestyle

There are 11 Weight Watchers Freestyle Points, 12 WW SmartPoints and 12 WW PointsPlus in a serving of Fresh Fit Crispy Chicken Salad from Subway.

Weight Watchers points for
the full Subway menu

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Subway Fresh Fit Crispy Chicken Salad Allergens

We are working on getting the allergen information for this item.

Subway Fresh Fit Crispy Chicken Salad Ingredients

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