Fast Food Nutrition
RestaurantsCalculatorNews

Subway

Restaurants

Subway Fresh Fit Crispy Chicken Salad Nutrition Facts

Subway Fresh Fit Crispy Chicken Salad Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Fresh Fit Crispy Chicken Salad from Subway Sandwiches .

Subway Fresh Fit Crispy Chicken Salad Calories

There are 460 calories in a Fresh Fit Crispy Chicken Salad from Subway. Most of those calories come from protein (52%) and carbohydrates (43%).

Subway Fresh Fit Crispy Chicken Salad Nutrition Facts

Serving Size 1 salad
Calories 460
Calories From Fat 15
Amount Per Serving % Daily Value*
Total Fat 20g 31%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 100mg 33%
Sodium 1430mg 60%
Total Carbohydrates 34g 11%
Dietary Fiber 8g 32%
Sugars 13g  
Protein 41g 82%
Vitamin A   60%
Vitamin C   100%
Calcium   10%
Iron   60%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Subway Fresh Fit Crispy Chicken Salad Weight Watchers Points

Weight Watchers Freestyle Points: 11

Weight Watchers SmartPoints: 12

Weight Watchers PointsPlus: 12

Weight Watchers points for
the full Subway menu

Health-O-Meter

Is the Fresh Fit Crispy Chicken Salad good for you?

 
 

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the Fresh Fit Crispy Chicken Salad taste good?

 
 

Vote:  
Delicious Disgusting

Subway Fresh Fit Crispy Chicken Salad Allergens

We are working on getting the allergen information for this item.

Subway Fresh Fit Crispy Chicken Salad Ingredients

We are working on getting the ingredients for this item.

MORE TO READ
Subway Sub of the Day
Subway Sub of the Day
Subway Flatbread: Is It Healthier?
Subway Flatbread: Is It Healthier?
Which Subway Bread is Healthiest?
Which Subway Bread is Healthiest?
Keep it healthy on Cinco de Mayo
Keep it healthy on Cinco de Mayo
Beef Whopper Vs Impossible Whopper: Which is healthier?
Beef Whopper Vs Impossible Whopper: Which is healthier?
Wendy's 4 for $4 Nutrition Facts
Wendy's 4 for $4 Nutrition Facts
x