A Subway Fresh Fit Crispy Chicken Salad contains 460 calories, 20 grams of fat and 34 grams of carbohydrates.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Fresh Fit Crispy Chicken Salad is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Fresh Fit Crispy Chicken Salad from Subway Sandwiches.
There are 460 calories in a Fresh Fit Crispy Chicken Salad from Subway. Most of those calories come from protein (52%) and carbohydrates (43%).
Serving Size | 1 salad | |
Calories | 460 | |
Calories From Fat | 15 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 20g | 31% |
Saturated Fat | 2g | 10% |
Trans Fat | 0g | |
Cholesterol | 100mg | 33% |
Sodium | 1430mg | 60% |
Total Carbohydrates | 34g | 11% |
Dietary Fiber | 8g | 32% |
Sugars | 13g | |
Protein | 41g | 82% |
Vitamin A | 60% | |
Vitamin C | 100% | |
Calcium | 10% | |
Iron | 60% |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 11 Weight Watchers Freestyle Points, 12 WW SmartPoints and 12 WW PointsPlus in a serving of Fresh Fit Crispy Chicken Salad from Subway.
We are working on getting the allergen information for this item.
We are working on getting the ingredients for this item.