Subway Chicken & Bacon Ranch Salad Nutrition Facts

Subway Chicken & Bacon Ranch Salad Nutrition Facts

A Subway Chicken & Bacon Ranch Salad contains 510 calories, 38 grams of fat and 14 grams of carbohydrates.

According to our website visitors, a Chicken & Bacon Ranch Salad is a healthy and nutritious option from Subway, with 80% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Chicken & Bacon Ranch Salad is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken & Bacon Ranch Salad from Subway Sandwiches.

Subway Chicken & Bacon Ranch Salad Calories

There are 510 calories in a Chicken & Bacon Ranch Salad from Subway. Most of those calories come from fat (66%).

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Subway Chicken & Bacon Ranch Salad Nutrition Facts

Updated: 3/5/2021
Serving Size 437g
Calories 510
Calories From Fat 340
Amount Per Serving % Daily Value*
Total Fat 38g 58%
Saturated Fat 12.0g 60%
Trans Fat 1.0g  
Cholesterol 100mg 33%
Sodium 1040mg 43%
Total Carbohydrates 14g 5%
Dietary Fiber 4g 16%
Sugars 7g  
Protein 30g 60%
Vitamin A   60%
Vitamin C   60%
Calcium   30%
Iron   14%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Subway Chicken & Bacon Ranch Salad Weight Watchers Points

17
SmartPoints
14
PointsPlus
15
Freestyle

There are 15 Weight Watchers Freestyle Points, 17 WW SmartPoints and 14 WW PointsPlus in a serving of Chicken & Bacon Ranch Salad from Subway.

Weight Watchers points for
the full Subway menu

Is the Chicken & Bacon Ranch Salad healthy?

 
 
80% of voters think the Chicken & Bacon Ranch Salad is healthy.

Vote:  
87 22

Does the Chicken & Bacon Ranch Salad taste good?

 
 
96% of voters think the Chicken & Bacon Ranch Salad tastes good.

Vote:  
95 4

Subway Chicken & Bacon Ranch Salad Allergens

Does Not Contain*
gluten
Unknown
egg
fish
glutamates
milk
MSG
mustard
nitrates
peanuts
seeds
sesame
shellfish
soy
sulfites
tree nuts
wheat

Allergy Information: a Subway Chicken & Bacon Ranch Salad does not contain gluten.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Subway Chicken & Bacon Ranch Salad Ingredients

We are working on getting the ingredients for this item.