A Subway Carved Turkey Salad contains 150 calories, 4 grams of fat and 8 grams of carbohydrates.
According to our website visitors, a Carved Turkey Salad is a healthy and nutritious option from Subway, with 79% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Carved Turkey Salad is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Carved Turkey Salad from Subway Sandwiches.
There are 150 calories in a Carved Turkey Salad from Subway. Most of those calories come from protein (55%).
Serving Size | 301g | |
Calories | 150 | |
Calories From Fat | 30 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 4g | 6% |
Saturated Fat | 0.0g | 0% |
Trans Fat | 0.0g | |
Cholesterol | 45mg | 15% |
Sodium | 680mg | 28% |
Total Carbohydrates | 8g | 3% |
Dietary Fiber | 3g | 12% |
Sugars | 3g | |
Protein | 19g | 38% |
Vitamin A | 40% | |
Vitamin C | 40% | |
Calcium | 6% | |
Iron | 15% |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 3 WW PointsPlus in a serving of Carved Turkey Salad from Subway.
Allergy Information: a Subway Carved Turkey Salad does not contain gluten.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
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