Subway Carved Turkey Salad Nutrition Facts

Subway Carved Turkey Salad Nutrition Facts

A Subway Carved Turkey Salad contains 150 calories, 4 grams of fat and 8 grams of carbohydrates.

According to our website visitors, a Carved Turkey Salad is a healthy and nutritious option from Subway, with 79% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Carved Turkey Salad is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Carved Turkey Salad from Subway Sandwiches.

Subway Carved Turkey Salad Calories

There are 150 calories in a Carved Turkey Salad from Subway. Most of those calories come from protein (55%).

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Subway Carved Turkey Salad Nutrition Facts

Updated: 3/5/2021
Serving Size 301g
Calories 150
Calories From Fat 30
Amount Per Serving % Daily Value*
Total Fat 4g 6%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 45mg 15%
Sodium 680mg 28%
Total Carbohydrates 8g 3%
Dietary Fiber 3g 12%
Sugars 3g  
Protein 19g 38%
Vitamin A   40%
Vitamin C   40%
Calcium   6%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Subway Carved Turkey Salad Weight Watchers Points

3
SmartPoints
3
PointsPlus
3
Freestyle

There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 3 WW PointsPlus in a serving of Carved Turkey Salad from Subway.

Weight Watchers points for
the full Subway menu

Is the Carved Turkey Salad healthy?

 
 
79% of voters think the Carved Turkey Salad is healthy.

Vote:  
34 9

Does the Carved Turkey Salad taste good?

 
 
92% of voters think the Carved Turkey Salad tastes good.

Vote:  
35 3

Subway Carved Turkey Salad Allergens

Does Not Contain*
gluten
Unknown
egg
fish
glutamates
milk
MSG
mustard
nitrates
peanuts
seeds
sesame
shellfish
soy
sulfites
tree nuts
wheat

Allergy Information: a Subway Carved Turkey Salad does not contain gluten.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Subway Carved Turkey Salad Ingredients

We are working on getting the ingredients for this item.