Steak 'n Shake

Steak 'n Shake Regular Chocolate Milkshake Nutrition Facts

A Steak 'n Shake Regular Chocolate Milkshake contains 600 calories, 17 grams of fat and 101 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Chocolate Milkshake from Steak 'n Shake.

Steak 'n Shake Regular Chocolate Milkshake Nutrition Facts

Updated: 6/8/2021
Serving Size	1 Serving
Calories	600	See analysis
Calories From Fat	160
	Amount Per Serving	% Daily Value*
Total Fat	17g	26%
Saturated Fat	12g	60%
Trans Fat	0g
Cholesterol	75mg	25%
Sodium	280mg	12%
Total Carbohydrates	101g	34%
Dietary Fiber	1g	4%
Sugars	84g
Protein	38g	76%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Steak 'n Shake

Calorie analysis

There are 600 calories in a Regular Chocolate Milkshake from Steak 'n Shake. Most of those calories come from carbohydrates (56%).

To burn the 600 calories in a Regular Chocolate Milkshake, you would have to run for 53 minutes or walk for 86 minutes.

TIP: You could reduce your calorie intake by 220 calories by choosing the Small/Kids Chocolate Milkshake (380 calories) instead.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 28 Weight Watchers Freestyle Points, 28 WW SmartPoints and 19 WW PointsPlus in a serving of Regular Chocolate Milkshake from Steak 'n Shake.

Weight Watchers points for
the full Steak 'n Shake menu

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