Steak 'n Shake

Steak 'n Shake Regular Chocolate Banana Milkshake Nutrition Facts

A Steak 'n Shake Regular Chocolate Banana Milkshake contains 710 calories, 17 grams of fat and 128 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Chocolate Banana Milkshake from Steak 'n Shake.

Steak 'n Shake Regular Chocolate Banana Milkshake Nutrition Facts

Updated: 6/8/2021
Serving Size	1 Serving
Calories	710	See analysis
Calories From Fat	170
	Amount Per Serving	% Daily Value*
Total Fat	17g	26%
Saturated Fat	12g	60%
Trans Fat	0g
Cholesterol	75mg	25%
Sodium	280mg	12%
Total Carbohydrates	128g	43%
Dietary Fiber	4g	16%
Sugars	98g
Protein	39g	78%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Steak 'n Shake

Calorie analysis

There are 710 calories in a Regular Chocolate Banana Milkshake from Steak 'n Shake. Most of those calories come from carbohydrates (61%).

To burn the 710 calories in a Regular Chocolate Banana Milkshake, you would have to run for 62 minutes or walk for 101 minutes.

TIP: You could reduce your calorie intake by 280 calories by choosing the Small/Kids Chocolate Banana Milkshake (430 calories) instead.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 33 Weight Watchers Freestyle Points, 33 WW SmartPoints and 22 WW PointsPlus in a serving of Regular Chocolate Banana Milkshake from Steak 'n Shake.

Weight Watchers points for
the full Steak 'n Shake menu

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