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Starbucks Bacon, Gouda & Egg Breakfast Sandwich Nutrition Facts

Starbucks Bacon, Gouda & Egg Breakfast Sandwich Nutrition Facts

A Starbucks Bacon, Gouda & Egg Breakfast Sandwich contains 370 calories, 18 grams of fat and 33 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Bacon, Gouda & Egg Breakfast Sandwich from Starbucks Coffee.

Starbucks Bacon, Gouda & Egg Breakfast Sandwich Nutrition Facts

Updated: 3/3/2020
Serving Size 116g
Calories 370 See analysis
Calories From Fat 160
Amount Per Serving % Daily Value*
Total Fat 18g 28%
Saturated Fat 7.0g 35%
Trans Fat 0.0g  
Cholesterol 170mg 57%
Sodium 780mg 33%
Total Carbohydrates 33g 11%
Dietary Fiber 1g 4%
Sugars 24g  
Protein 18g 36%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Calorie analysis

There are 370 calories in a Bacon, Gouda & Egg Breakfast Sandwich from Starbucks. Most of those calories come from fat (44%) and carbohydrates (36%).

To burn the 370 calories in a Bacon, Gouda & Egg Breakfast Sandwich, you would have to run for 32 minutes or walk for 53 minutes.

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Customer ratings

According to our website visitors, a Bacon, Gouda & Egg Breakfast Sandwich is a healthy and nutritious option from Starbucks, with 60% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Bacon, Gouda & Egg Breakfast Sandwich is healthy or not.

Is the Bacon, Gouda & Egg Breakfast Sandwich healthy?

 
 
60% of voters think the Bacon, Gouda & Egg Breakfast Sandwich is healthy.

Vote:  
202 133

Does the Bacon, Gouda & Egg Breakfast Sandwich taste good?

 
 
97% of voters think the Bacon, Gouda & Egg Breakfast Sandwich tastes good.

Vote:  
364 12

Allergens

Contains
egg
gluten
milk
wheat
Unknown
fish
glutamates
MSG
mustard
nitrates
peanuts
seeds
sesame
shellfish
soy
sulfites
tree nuts

Allergy Information: a Starbucks Bacon, Gouda & Egg Breakfast Sandwich contains egg, gluten, milk and wheat.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Bacon, Gouda & Egg Breakfast Sandwich from Starbucks contains the following ingredients:

Artisan Roll [Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Sour Culture, Semolina, Salt, Sugar, Yeast, Cultured Wheat Starch, Whole Wheat Flour, Enzymes], Frittata Egg Patty With Cheese [Whole Eggs, Nonfat Milk, Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Potato Starch, Powdered Cellulose (To Prevent Caking)), Full Moisture Parmesan Cheese (Parmesan Cheese (Part Skim Milk, Cheese Culture, Salt, Enzymes), Cellulose Powder), Soybean Oil, Water, Contains 2 Or Less Of The Following Unmodified Corn Starch, Xanthan Gum, Salt, Citric Acid, Black Pepper], Gouda [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color], Bacon [Cured With Water, Sea Salt, Cane Sugar, Natural Flavors]

Weight Watchers points

14
SmartPoints
10
PointsPlus
13
Freestyle

There are 13 Weight Watchers Freestyle Points, 14 WW SmartPoints and 10 WW PointsPlus in a serving of Bacon, Gouda & Egg Breakfast Sandwich from Starbucks.

Weight Watchers points for
the full Starbucks menu

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