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Smoothie King 20 oz Original High Protein Pineapple Nutrition Facts

Smoothie King 20 oz Original High Protein Pineapple Nutrition Facts

A Smoothie King 20 oz Original High Protein Pineapple contains 320 calories, 12 grams of fat and 29 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 20 oz Original High Protein Pineapple from Smoothie King.

Smoothie King 20 oz Original High Protein Pineapple Nutrition Facts

Updated: 1/12/2022
Serving Size 1 serving
Calories 320 See analysis
Calories From Fat 110
Amount Per Serving % Daily Value*
Total Fat 12g 18%
Saturated Fat 1g 5%
Cholesterol 50mg 17%
Sodium 370mg 15%
Total Carbohydrates 29g 10%
Dietary Fiber 5g 20%
Sugars 21g  
Protein 26g 52%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Smoothie King

Calorie analysis

There are 320 calories in a 20 oz Original High Protein Pineapple from Smoothie King. Most of those calories come from fat (33%) and carbohydrates (35%).

To burn the 320 calories in a 20 oz Original High Protein Pineapple, you would have to run for 28 minutes or walk for 46 minutes.

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Allergens

Contains
egg
milk
tree nuts
Does Not Contain*
fish
gluten
peanuts
shellfish
soy
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Smoothie King 20 oz Original High Protein Pineapple contains egg, milk and tree nuts. a Smoothie King 20 oz Original High Protein Pineapple does not contain fish, gluten, peanuts, shellfish, soy or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A 20 oz Original High Protein Pineapple from Smoothie King contains the following ingredients:

Pineapples, Almonds, Dairy Whey Blend, Whey Protein

Weight Watchers points

10
SmartPoints
8
PointsPlus
10
Freestyle

There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 8 WW PointsPlus in a serving of 20 oz Original High Protein Pineapple from Smoothie King.

Weight Watchers points for
the full Smoothie King menu

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