Smoothie King

Smoothie King 20 oz Original High Protein Lemon Nutrition Facts

A Smoothie King 20 oz Original High Protein Lemon contains 390 calories, 12 grams of fat and 46 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 20 oz Original High Protein Lemon from Smoothie King.

Smoothie King 20 oz Original High Protein Lemon Nutrition Facts

Updated: 1/12/2022
Serving Size	1 serving
Calories	390	See analysis
Calories From Fat	110
	Amount Per Serving	% Daily Value*
Total Fat	12g	18%
Saturated Fat	1g	5%
Cholesterol	50mg	17%
Sodium	370mg	15%
Total Carbohydrates	46g	15%
Dietary Fiber	3g	12%
Sugars	37g
Protein	26g	52%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Smoothie King

Calorie analysis

There are 390 calories in a 20 oz Original High Protein Lemon from Smoothie King. Most of those calories come from carbohydrates (46%).

To burn the 390 calories in a 20 oz Original High Protein Lemon, you would have to run for 34 minutes or walk for 56 minutes.

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Allergens

Contains

egg

milk

tree nuts

Does Not Contain*

fish

gluten

peanuts

shellfish

soy

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Smoothie King 20 oz Original High Protein Lemon contains egg, milk and tree nuts. a Smoothie King 20 oz Original High Protein Lemon does not contain fish, gluten, peanuts, shellfish, soy or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A 20 oz Original High Protein Lemon from Smoothie King contains the following ingredients:

White Grape Lemon Juice Blend, Dairy Whey Blend, Almonds, Whey Protein

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 10 WW PointsPlus in a serving of 20 oz Original High Protein Lemon from Smoothie King.

Weight Watchers points for
the full Smoothie King menu

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