Smashburger

Smashburger BBQ Ranch Salad Nutrition Facts

A Smashburger BBQ Ranch Salad contains 300 calories, 20 grams of fat and 19 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a BBQ Ranch Salad from Smashburger.

Smashburger BBQ Ranch Salad Nutrition Facts


Serving Size	1 serving
Calories	300	See analysis
Calories From Fat	180
	Amount Per Serving	% Daily Value*
Total Fat	20g	31%
Saturated Fat	9.0g	45%
Trans Fat	0.0g
Cholesterol	45mg	15%
Sodium	690mg	29%
Total Carbohydrates	19g	6%
Dietary Fiber	5g	20%
Sugars	5g
Protein	12g	24%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Smashburger

Calorie analysis

There are 300 calories in a BBQ Ranch Salad from Smashburger. Most of those calories come from fat (59%).

To burn the 300 calories in a BBQ Ranch Salad, you would have to run for 26 minutes or walk for 43 minutes.

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Customer ratings

According to our website visitors, a BBQ Ranch Salad is a healthy and nutritious option from Smashburger, with 75% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a BBQ Ranch Salad is healthy or not.