Sheetz Multigrain Sub Roll Nutrition Facts

Sheetz Multigrain Sub Roll Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Multigrain Sub Roll from Sheetz .

Sheetz Multigrain Sub Roll Calories

There are 225 calories in a Multigrain Sub Roll from Sheetz. Most of those calories come from carbohydrates (73%).

Sheetz Multigrain Sub Roll Nutrition Facts

Updated: 5/20/2021
Serving Size 1 6-inch Roll
Calories 225
Calories From Fat 26
Amount Per Serving % Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 382mg 16%
Total Carbohydrates 42g 14%
Dietary Fiber 4g 16%
Sugars 1g  
Protein 9g 18%
Vitamin A   0%
Vitamin C   20%
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sheetz

Sheetz Multigrain Sub Roll Weight Watchers Points

Weight Watchers Freestyle Points: 6

Weight Watchers SmartPoints: 6

Weight Watchers PointsPlus: 6

Weight Watchers points for
the full Sheetz menu

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Sheetz Multigrain Sub Roll Allergens

Contains
gluten
wheat
Does Not Contain*
egg
fish
milk
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Sheetz Multigrain Sub Roll contains gluten and wheat. a Sheetz Multigrain Sub Roll does not contain egg, fish, milk, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Sheetz Multigrain Sub Roll Ingredients

WATER, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, MIXED GRAINS (RYE FLAKES, ROLLED WHEAT, ROLLED OATS, MILLET, FLAX SEEDS, SESAME SEEDS), BLACKSTRAP MOLASSES, VITAL WHEAT GLUTEN, CHICORY INULIN, IODIZED SALT (SALT, SODIUM SILICOALUMINATE, DEXTROSE, POTASSIUM IODIDE), SOYBEAN OIL, YEAST, SPONGE EXTRACT (WATER, FERMENTED WHEAT FLOUR), CARAMEL COLOR, DOUGH CONDITIONER (WHEAT FLOUR, INACTIVE DRIED YEAST, ASCORBIC ACID, ENZYMES), DOUGH CONDITIONER (WHEAT FLOUR, ASCORBIC ACID, ENZYMES).