Sheetz

Sheetz Multigrain Sub Roll Nutrition Facts

A Sheetz Multigrain Sub Roll contains 225 calories, 2.9 grams of fat and 42 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Multigrain Sub Roll from Sheetz.

Sheetz Multigrain Sub Roll Nutrition Facts

Updated: 5/20/2021
Serving Size	1 6-inch Roll
Calories	225	See analysis
Calories From Fat	26
	Amount Per Serving	% Daily Value*
Total Fat	2.9g	4%
Saturated Fat	0.5g	3%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	382mg	16%
Total Carbohydrates	42g	14%
Dietary Fiber	4g	16%
Sugars	1g
Protein	9g	18%
Vitamin A		0%
Vitamin C		20%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sheetz

Calorie analysis

There are 225 calories in a Multigrain Sub Roll from Sheetz. Most of those calories come from carbohydrates (73%).

To burn the 225 calories in a Multigrain Sub Roll, you would have to run for 20 minutes or walk for 32 minutes.

-- Advertisement. Content continues below --

Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Multigrain Sub Roll is healthy or not.

Is the Multigrain Sub Roll healthy?

Not enough votes to rate the Multigrain Sub Roll.

Vote:

Does the Multigrain Sub Roll taste good?

Not enough votes to rate the Multigrain Sub Roll.

Vote:

Allergens

Contains

gluten

wheat

Does Not Contain*

egg

fish

milk

peanuts

shellfish

soy

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Sheetz Multigrain Sub Roll contains gluten and wheat. a Sheetz Multigrain Sub Roll does not contain egg, fish, milk, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Multigrain Sub Roll from Sheetz contains the following ingredients:

WATER, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, MIXED GRAINS (RYE FLAKES, ROLLED WHEAT, ROLLED OATS, MILLET, FLAX SEEDS, SESAME SEEDS), BLACKSTRAP MOLASSES, VITAL WHEAT GLUTEN, CHICORY INULIN, IODIZED SALT (SALT, SODIUM SILICOALUMINATE, DEXTROSE, POTASSIUM IODIDE), SOYBEAN OIL, YEAST, SPONGE EXTRACT (WATER, FERMENTED WHEAT FLOUR), CARAMEL COLOR, DOUGH CONDITIONER (WHEAT FLOUR, INACTIVE DRIED YEAST, ASCORBIC ACID, ENZYMES), DOUGH CONDITIONER (WHEAT FLOUR, ASCORBIC ACID, ENZYMES).