Sheetz

Sheetz BLT Dog Nutrition Facts

A Sheetz BLT Dog contains 305 calories, 14.6 grams of fat and 32 grams of carbohydrates.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a BLT Dog is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a BLT Dog from Sheetz.

Sheetz BLT Dog Calories

There are 305 calories in a BLT Dog from Sheetz. Most of those calories come from fat (44%) and carbohydrates (43%).

To burn the 305 calories in a BLT Dog, you would have to run for 27 minutes or walk for 44 minutes.

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Sheetz BLT Dog Nutrition Facts

Updated: 5/20/2021

Serving Size	?
Calories	305
Calories From Fat	131
	Amount Per Serving	% Daily Value*
Total Fat	14.6g	22%
Saturated Fat	3.6g	18%
Trans Fat	0g
Cholesterol	332mg	111%
Sodium	820mg	34%
Total Carbohydrates	32g	11%
Dietary Fiber	1g	4%
Sugars	5g
Protein	10g	20%
Vitamin A		1%
Vitamin C		1%
Calcium		?
Iron		?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sheetz

Sheetz BLT Dog Weight Watchers Points

SmartPoints

PointsPlus

Freestyle

There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 8 WW PointsPlus in a serving of BLT Dog from Sheetz.

Weight Watchers points for
the full Sheetz menu

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Sheetz BLT Dog Allergens

Contains

egg

gluten

milk

soy

wheat

Does Not Contain*

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Sheetz BLT Dog contains egg, gluten, milk, soy and wheat. a Sheetz BLT Dog does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Sheetz BLT Dog Ingredients

A BLT Dog from Sheetz contains the following ingredients:

Pretzel Hotdog Bun: Wheat Flour, Water, Rapeseed Oil, Salt, Yeast, Dextrose, Wheat Gluten, Malt Flour (Barley), Emulsifier E471, Coating Agent (Acidity Regulator: Sodium Hydroxide) Contains Wheat..

Lettuce, Shredded: Lettuce..

Bacon: Bacon cured with: Water, Salt, Sugar, Natural Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite..

Mayonnaise: Soybean Oil, Whole Egg, Water, Distilled Vinegar, Contains 2% or less of the following: Egg Yolks, Salt, Sugar, Lemon Juice Concentrate, Calcium Disodium EDTA, Natural Flavor..

Diced Tomatoes: Tomatoes.