Sheetz BLT Dog Nutrition Facts

Sheetz BLT Dog Nutrition Facts

A Sheetz BLT Dog contains 305 calories, 14.6 grams of fat and 32 grams of carbohydrates.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a BLT Dog is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a BLT Dog from Sheetz.

Sheetz BLT Dog Calories

There are 305 calories in a BLT Dog from Sheetz. Most of those calories come from fat (44%) and carbohydrates (43%).

To burn the 305 calories in a BLT Dog, you would have to run for 27 minutes or walk for 44 minutes.

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Sheetz BLT Dog Nutrition Facts

Updated: 5/20/2021
Serving Size ?
Calories 305
Calories From Fat 131
Amount Per Serving % Daily Value*
Total Fat 14.6g 22%
Saturated Fat 3.6g 18%
Trans Fat 0g  
Cholesterol 332mg 111%
Sodium 820mg 34%
Total Carbohydrates 32g 11%
Dietary Fiber 1g 4%
Sugars 5g  
Protein 10g 20%
Vitamin A   1%
Vitamin C   1%
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sheetz

Sheetz BLT Dog Weight Watchers Points

10
SmartPoints
8
PointsPlus
10
Freestyle

There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 8 WW PointsPlus in a serving of BLT Dog from Sheetz.

Weight Watchers points for
the full Sheetz menu

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Sheetz BLT Dog Allergens

Contains
egg
gluten
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Sheetz BLT Dog contains egg, gluten, milk, soy and wheat. a Sheetz BLT Dog does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Sheetz BLT Dog Ingredients

A BLT Dog from Sheetz contains the following ingredients:

Pretzel Hotdog Bun: Wheat Flour, Water, Rapeseed Oil, Salt, Yeast, Dextrose, Wheat Gluten, Malt Flour (Barley), Emulsifier E471, Coating Agent (Acidity Regulator: Sodium Hydroxide) Contains Wheat..

Lettuce, Shredded: Lettuce..

Bacon: Bacon cured with: Water, Salt, Sugar, Natural Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite..

Mayonnaise: Soybean Oil, Whole Egg, Water, Distilled Vinegar, Contains 2% or less of the following: Egg Yolks, Salt, Sugar, Lemon Juice Concentrate, Calcium Disodium EDTA, Natural Flavor..

Diced Tomatoes: Tomatoes.

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