RestaurantsCalculatorNew Items

Sheetz BLT Dog Nutrition Facts

Sheetz BLT Dog Nutrition Facts

A Sheetz BLT Dog contains 305 calories, 14.6 grams of fat and 32 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a BLT Dog from Sheetz.

Sheetz BLT Dog Nutrition Facts

Updated: 5/20/2021
Serving Size 1 serving
Calories 305 See analysis
Calories From Fat 131
Amount Per Serving % Daily Value*
Total Fat 14.6g 22%
Saturated Fat 3.6g 18%
Trans Fat 0g  
Cholesterol 332mg 111%
Sodium 820mg 34%
Total Carbohydrates 32g 11%
Dietary Fiber 1g 4%
Sugars 5g  
Protein 10g 20%
Vitamin A   1%
Vitamin C   1%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sheetz

Calorie analysis

There are 305 calories in a BLT Dog from Sheetz. Most of those calories come from fat (44%) and carbohydrates (43%).

To burn the 305 calories in a BLT Dog, you would have to run for 27 minutes or walk for 44 minutes.

-- Advertisement. Content continues below --

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a BLT Dog is healthy or not.

Is the BLT Dog healthy?

 
Not enough votes to rate the BLT Dog.

Vote:  

Does the BLT Dog taste good?

 
Not enough votes to rate the BLT Dog.

Vote:  

Allergens

Contains
egg
gluten
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Sheetz BLT Dog contains egg, gluten, milk, soy and wheat. a Sheetz BLT Dog does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A BLT Dog from Sheetz contains the following ingredients:

Pretzel Hotdog Bun: Wheat Flour, Water, Rapeseed Oil, Salt, Yeast, Dextrose, Wheat Gluten, Malt Flour (Barley), Emulsifier E471, Coating Agent (Acidity Regulator: Sodium Hydroxide) Contains Wheat..

Lettuce, Shredded: Lettuce..

Bacon: Bacon cured with: Water, Salt, Sugar, Natural Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite..

Mayonnaise: Soybean Oil, Whole Egg, Water, Distilled Vinegar, Contains 2% or less of the following: Egg Yolks, Salt, Sugar, Lemon Juice Concentrate, Calcium Disodium EDTA, Natural Flavor..

Diced Tomatoes: Tomatoes.

Weight Watchers points

10
SmartPoints
8
PointsPlus
10
Freestyle

There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 8 WW PointsPlus in a serving of BLT Dog from Sheetz.

Weight Watchers points for
the full Sheetz menu

Compare Nutrition Facts

Select a second item to compare to the BLT Dog from Sheetz.

CLOSE