A Sheetz BLT Dog contains 305 calories, 14.6 grams of fat and 32 grams of carbohydrates.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a BLT Dog is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a BLT Dog from Sheetz.
There are 305 calories in a BLT Dog from Sheetz. Most of those calories come from fat (44%) and carbohydrates (43%).
To burn the 305 calories in a BLT Dog, you would have to run for 27 minutes or walk for 44 minutes.
Serving Size | ? | |
Calories | 305 | |
Calories From Fat | 131 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 14.6g | 22% |
Saturated Fat | 3.6g | 18% |
Trans Fat | 0g | |
Cholesterol | 332mg | 111% |
Sodium | 820mg | 34% |
Total Carbohydrates | 32g | 11% |
Dietary Fiber | 1g | 4% |
Sugars | 5g | |
Protein | 10g | 20% |
Vitamin A | 1% | |
Vitamin C | 1% | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 8 WW PointsPlus in a serving of BLT Dog from Sheetz.
Allergy Information: a Sheetz BLT Dog contains egg, gluten, milk, soy and wheat. a Sheetz BLT Dog does not contain fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A BLT Dog from Sheetz contains the following ingredients:
Pretzel Hotdog Bun: Wheat Flour, Water, Rapeseed Oil, Salt, Yeast, Dextrose, Wheat Gluten, Malt Flour (Barley), Emulsifier E471, Coating Agent (Acidity Regulator: Sodium Hydroxide) Contains Wheat..