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Schlotzsky's Veggie Breakfast Taco Nutrition Facts

Schlotzsky's Veggie Breakfast Taco Nutrition Facts

A Schlotzsky's Veggie Breakfast Taco contains 220 calories, 10 grams of fat and 21 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Veggie Breakfast Taco from Schlotzsky's.

Schlotzsky's Veggie Breakfast Taco Nutrition Facts

Updated: 6/19/2021
Serving Size 1 serving
Calories 220 See analysis
Calories From Fat 90
Amount Per Serving % Daily Value*
Total Fat 10g 15%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 120mg 40%
Sodium 560mg 23%
Total Carbohydrates 21g 7%
Dietary Fiber 2g 8%
Sugars 5g  
Protein 10g 20%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Schlotzsky's

Calorie analysis

There are 220 calories in a Veggie Breakfast Taco from Schlotzsky's. Most of those calories come from fat (42%) and carbohydrates (39%).

To burn the 220 calories in a Veggie Breakfast Taco, you would have to run for 19 minutes or walk for 31 minutes.

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Weight Watchers points
8
SmartPoints
6
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus in a serving of Veggie Breakfast Taco from Schlotzsky's.

Weight Watchers points for
the full Schlotzsky's menu

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