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Schlotzsky's Chicken & Dumpling Soup Nutrition Facts

Schlotzsky's Chicken & Dumpling Soup Nutrition Facts

A Schlotzsky's Chicken & Dumpling Soup contains 145 calories, 4.5 grams of fat and 15 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken & Dumpling Soup from Schlotzsky's.

Schlotzsky's Chicken & Dumpling Soup Nutrition Facts

Updated: 6/19/2021
Serving Size 1 serving
Calories 145 See analysis
Calories From Fat 40
Amount Per Serving % Daily Value*
Total Fat 4.5g 7%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 990mg 41%
Total Carbohydrates 15g 5%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 9g 18%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Schlotzsky's

Calorie analysis

There are 145 calories in a Chicken & Dumpling Soup from Schlotzsky's. Most of those calories come from carbohydrates (44%).

To burn the 145 calories in a Chicken & Dumpling Soup, you would have to run for 13 minutes or walk for 21 minutes.

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Weight Watchers points
4
SmartPoints
4
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 4 WW PointsPlus in a serving of Chicken & Dumpling Soup from Schlotzsky's.

Weight Watchers points for
the full Schlotzsky's menu

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