Red Robin Onion Rings Nutrition Facts

Red Robin Onion Rings Nutrition Facts

Red Robin Onion Rings contains 550 calories, 31 grams of fat and 62 grams of carbohydrates.

According to our website visitors, it's hard to tell if Onion Rings from Red Robin is a healthy option. Our visitors are split on the issue, with 50% of visitors thinking Onion Rings is healthy and 50% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think Onion Rings is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for Onion Rings from Red Robin Gourmet Burgers.

Red Robin Onion Rings Calories

There are 550 calories in Onion Rings from Red Robin. Most of those calories come from fat (50%) and carbohydrates (45%).

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Red Robin Onion Rings Nutrition Facts

Updated: 4/29/2021
Serving Size 1 serving
Calories 550
Calories From Fat 279
Amount Per Serving % Daily Value*
Total Fat 31g 48%
Saturated Fat 6g 30%
Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 670mg 28%
Total Carbohydrates 62g 21%
Dietary Fiber 14g 56%
Sugars 6g  
Protein 7g 14%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Red Robin

Red Robin Onion Rings Weight Watchers Points

18
SmartPoints
14
PointsPlus
18
Freestyle

There are 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 14 WW PointsPlus in a serving of Onion Rings from Red Robin.

Weight Watchers points for
the full Red Robin menu

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Red Robin Onion Rings Allergens

We are working on getting the allergen information for this item.

Red Robin Onion Rings Ingredients

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