There are 550 calories in Onion Rings from Red Robin. Most of those calories come from fat (50%) and carbohydrates (45%).
To burn the 550 calories in Onion Rings, you would have to run for 48 minutes or walk for 79 minutes.
According to our website visitors, Onion Rings is not a healthy and nutritious option from Red Robin, with only 40% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think Onion Rings is healthy or not.
There are 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 14 WW PointsPlus in a serving of Onion Rings from Red Robin.