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Red Robin Monster Chocolate Milkshake Nutrition Facts

Red Robin Monster Chocolate Milkshake Nutrition Facts

A Red Robin Monster Chocolate Milkshake contains 1031 calories, 39 grams of fat and 151 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Monster Chocolate Milkshake from Red Robin Gourmet Burgers.

Red Robin Monster Chocolate Milkshake Nutrition Facts

Updated: 4/29/2021
Serving Size 1 container
Calories 1031 See analysis
Calories From Fat 351
Amount Per Serving % Daily Value*
Total Fat 39g 60%
Saturated Fat 24g 120%
Trans Fat 1g  
Cholesterol 150mg 50%
Sodium 380mg 16%
Total Carbohydrates 151g 50%
Dietary Fiber 3g 12%
Sugars 129g  
Protein 20g 40%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Red Robin

Calorie analysis

There are 1031 calories in a Monster Chocolate Milkshake from Red Robin. Most of those calories come from fat (34%) and carbohydrates (58%).

To burn the 1031 calories in a Monster Chocolate Milkshake, you would have to run for 90 minutes or walk for 147 minutes.

TIP: You could reduce your calorie intake by 481 calories by choosing the Kids Chocolate Milkshake (550 calories) instead.

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Weight Watchers points

51
SmartPoints
28
PointsPlus
50
Freestyle

There are 50 Weight Watchers Freestyle Points, 51 WW SmartPoints and 28 WW PointsPlus in a serving of Monster Chocolate Milkshake from Red Robin.

Weight Watchers points for
the full Red Robin menu

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