There are 190 calories in a 4 oz 3-Cheese Queso from Qdoba. Most of those calories come from fat (74%).
To burn the 190 calories in a 4 oz 3-Cheese Queso, you would have to run for 17 minutes or walk for 27 minutes.
TIP: You could reduce your calorie intake by 100 calories by choosing the 2 oz 3-Cheese Queso (90 calories) instead.
According to our website visitors, a 4 oz 3-Cheese Queso is a healthy and nutritious option from Qdoba, with 71% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a 4 oz 3-Cheese Queso is healthy or not.
There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 5 WW PointsPlus in a serving of 4 oz 3-Cheese Queso from Qdoba.
