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Potbelly Kids' Ham Nutrition Facts

Potbelly Kids' Ham Nutrition Facts

A Potbelly Kids' Ham contains 550 calories, 18.8 grams of fat and 66 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Kids' Ham from Potbelly Sandwich Shop.

Potbelly Kids' Ham Nutrition Facts

Updated: 6/8/2021
Serving Size 1 Sandwich
Calories 550 See analysis
Calories From Fat 171
Amount Per Serving % Daily Value*
Total Fat 18.8g 29%
Saturated Fat 8.8g 44%
Trans Fat 0g  
Cholesterol 82mg 27%
Sodium 1523mg 63%
Total Carbohydrates 66g 22%
Dietary Fiber 3g 12%
Sugars 22g  
Protein 29g 58%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Potbelly

Calorie analysis

There are 550 calories in a Kids' Ham from Potbelly. Most of those calories come from carbohydrates (48%).

To burn the 550 calories in a Kids' Ham, you would have to run for 48 minutes or walk for 79 minutes.

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Allergens

Contains
egg
gluten
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Potbelly Kids' Ham contains egg, gluten, milk, soy and wheat. a Potbelly Kids' Ham does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Kids' Ham from Potbelly contains the following ingredients:

Ham.

Cheddar.

Apple Sauce.

Bread - Originals, BIGS.

Mini Oatmeal Chocolate Chip Cookie.

Water Bottle

Weight Watchers points

19
SmartPoints
14
PointsPlus
19
Freestyle

There are 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 14 WW PointsPlus in a serving of Kids' Ham from Potbelly.

Weight Watchers points for
the full Potbelly menu

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