Potbelly

Potbelly Italian Salad Nutrition Facts

A Potbelly Italian Salad contains 640 calories, 51.9 grams of fat and 23 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Italian Salad from Potbelly Sandwich Shop.

Potbelly Italian Salad Nutrition Facts

Updated: 6/8/2021
Serving Size	1 Salad
Calories	640	See analysis
Calories From Fat	453
	Amount Per Serving	% Daily Value*
Total Fat	51.9g	80%
Saturated Fat	13.7g	69%
Trans Fat	0g
Cholesterol	74mg	25%
Sodium	1804mg	75%
Total Carbohydrates	23g	8%
Dietary Fiber	6g	24%
Sugars	12g
Protein	21g	42%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Potbelly

Calorie analysis

There are 640 calories in a Italian Salad from Potbelly. Most of those calories come from fat (72%).

To burn the 640 calories in a Italian Salad, you would have to run for 56 minutes or walk for 91 minutes.

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Allergens

Contains

milk

Does Not Contain*

egg

fish

gluten

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Potbelly Italian Salad contains milk. a Potbelly Italian Salad does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Italian Salad from Potbelly contains the following ingredients:

Fresh Romaine, Iceberg and Spinach.

Italian Meat: Salami, Capicola, Mortadella, Pepperoni.

Garbanzo Beans.

Cucumbers.

Grape Tomato.

Provolone Cheese.

Diced Red Onion.

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