Potbelly

Potbelly FLATS Barnyard Nutrition Facts

A Potbelly FLATS Barnyard contains 693 calories, 43.5 grams of fat and 40 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a FLATS Barnyard from Potbelly Sandwich Shop.

Potbelly FLATS Barnyard Nutrition Facts

Updated: 6/8/2021
Serving Size	1 Sandwich
Calories	693	See analysis
Calories From Fat	387
	Amount Per Serving	% Daily Value*
Total Fat	43.5g	67%
Saturated Fat	14.1g	71%
Trans Fat	0g
Cholesterol	118mg	39%
Sodium	1765mg	74%
Total Carbohydrates	40g	13%
Dietary Fiber	4g	16%
Sugars	5g
Protein	41g	82%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Potbelly

Calorie analysis

There are 693 calories in a FLATS Barnyard from Potbelly. Most of those calories come from fat (54%).

To burn the 693 calories in a FLATS Barnyard, you would have to run for 61 minutes or walk for 99 minutes.

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Allergens

Contains

egg

gluten

milk

soy

wheat

Does Not Contain*

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Potbelly FLATS Barnyard contains egg, gluten, milk, soy and wheat. a Potbelly FLATS Barnyard does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.