Pollo Tropical

Pollo Tropical Family White Rice and Red Beans Nutrition Facts

Pollo Tropical Family White Rice and Red Beans contains 1450 calories, 30 grams of fat and 262 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Family White Rice and Red Beans from Pollo Tropical.

Pollo Tropical Family White Rice and Red Beans Nutrition Facts

Updated: 6/29/2021
Serving Size	1 serving
Calories	1450	See analysis
Calories From Fat	270
	Amount Per Serving	% Daily Value*
Total Fat	30g	46%
Saturated Fat	5g	25%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	4500mg	188%
Total Carbohydrates	262g	87%
Dietary Fiber	21g	84%
Sugars	7g
Protein	42g	84%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Pollo Tropical

Calorie analysis

There are 1450 calories in Family White Rice and Red Beans from Pollo Tropical. Most of those calories come from carbohydrates (71%).

To burn the 1450 calories in Family White Rice and Red Beans, you would have to run for 127 minutes or walk for 207 minutes.

TIP: You could reduce your calorie intake by 950 calories by choosing the Regular White Rice and Red Beans (500 calories) instead.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 41 Weight Watchers Freestyle Points, 42 WW SmartPoints and 38 WW PointsPlus in a serving of Family White Rice and Red Beans from Pollo Tropical.

Weight Watchers points for
the full Pollo Tropical menu

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