There are 140 calories in a To Go Mountain Blast Powerade from Pizza Ranch. Most of those calories come from carbohydrates (100%).
To burn the 140 calories in a To Go Mountain Blast Powerade, you would have to run for 12 minutes or walk for 20 minutes.
TIP: You could reduce your calorie intake by 70 calories by choosing the Kids Mountain Blast Powerade (70 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a To Go Mountain Blast Powerade is healthy or not.
There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 4 WW PointsPlus in a serving of To Go Mountain Blast Powerade from Pizza Ranch.
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