Perkin's

Perkin's Shredded Pepper Jack Cheese for Omelet Nutrition Facts

A Perkin's Shredded Pepper Jack Cheese for Omelet contains 150 calories, 12 grams of fat and 2 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Shredded Pepper Jack Cheese for Omelet from Perkin's Restaurant & Bakery.

Perkin's Shredded Pepper Jack Cheese for Omelet Nutrition Facts

Updated: 7/2/2021
Serving Size	42 grams
Calories	150	See analysis
Calories From Fat	110
	Amount Per Serving	% Daily Value*
Total Fat	12g	18%
Saturated Fat	8g	40%
Trans Fat	0g
Cholesterol	45mg	15%
Sodium	260mg	11%
Total Carbohydrates	2g	1%
Dietary Fiber	0g	0%
Sugars	0g
Protein	11g	22%
Vitamin A		10%
Vitamin C		0%
Calcium		30%
Iron		0%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Perkin's

Calorie analysis

There are 150 calories in a Shredded Pepper Jack Cheese for Omelet from Perkin's. Most of those calories come from fat (68%).

To burn the 150 calories in a Shredded Pepper Jack Cheese for Omelet, you would have to run for 13 minutes or walk for 21 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 4 WW PointsPlus in a serving of Shredded Pepper Jack Cheese for Omelet from Perkin's.

Weight Watchers points for
the full Perkin's menu

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