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Perkin's Kids' Mashed Potatoes & Gravy Nutrition Facts

Perkin's Kids' Mashed Potatoes & Gravy Nutrition Facts

A Perkin's Kids' Mashed Potatoes & Gravy contains 240 calories, 9 grams of fat and 34 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Kids' Mashed Potatoes & Gravy from Perkin's Restaurant & Bakery.

Perkin's Kids' Mashed Potatoes & Gravy Nutrition Facts

Updated: 7/2/2021
Serving Size 241 grams
Calories 240 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 9g 14%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 850mg 35%
Total Carbohydrates 34g 11%
Dietary Fiber 3g 12%
Sugars 1g  
Protein 5g 10%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   0%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Perkin's

Calorie analysis

There are 240 calories in a Kids' Mashed Potatoes & Gravy from Perkin's. Most of those calories come from fat (34%) and carbohydrates (57%).

To burn the 240 calories in a Kids' Mashed Potatoes & Gravy, you would have to run for 21 minutes or walk for 34 minutes.

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Weight Watchers points
8
SmartPoints
6
PointsPlus
8
Freestyle

There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus in a serving of Kids' Mashed Potatoes & Gravy from Perkin's.

Weight Watchers points for
the full Perkin's menu

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