There are 240 calories in a Hi-C Fruit Punch from Perkin's. Most of those calories come from carbohydrates (100%).
To burn the 240 calories in a Hi-C Fruit Punch, you would have to run for 21 minutes or walk for 34 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Hi-C Fruit Punch is healthy or not.
There are 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 6 WW PointsPlus in a serving of Hi-C Fruit Punch from Perkin's.
