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Perkin's Cranberry Orange Mammoth Muffin Nutrition Facts

Perkin's Cranberry Orange Mammoth Muffin Nutrition Facts

A Perkin's Cranberry Orange Mammoth Muffin contains 530 calories, 20 grams of fat and 75 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Cranberry Orange Mammoth Muffin from Perkin's Restaurant & Bakery.

Perkin's Cranberry Orange Mammoth Muffin Nutrition Facts

Updated: 7/2/2021
Serving Size 185 grams
Calories 530 See analysis
Calories From Fat 180
Amount Per Serving % Daily Value*
Total Fat 20g 31%
Saturated Fat 7g 35%
Trans Fat 0g  
Cholesterol 80mg 27%
Sodium 680mg 28%
Total Carbohydrates 75g 25%
Dietary Fiber 0g 0%
Sugars 39g  
Protein 10g 20%
Vitamin A   0%
Vitamin C   30%
Calcium   0%
Iron   35%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Perkin's

Calorie analysis

There are 530 calories in a Cranberry Orange Mammoth Muffin from Perkin's. Most of those calories come from fat (35%) and carbohydrates (58%).

To burn the 530 calories in a Cranberry Orange Mammoth Muffin, you would have to run for 46 minutes or walk for 76 minutes.

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Weight Watchers points

22
SmartPoints
14
PointsPlus
22
Freestyle

There are 22 Weight Watchers Freestyle Points, 22 WW SmartPoints and 14 WW PointsPlus in a serving of Cranberry Orange Mammoth Muffin from Perkin's.

Weight Watchers points for
the full Perkin's menu

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