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Perkin's Broccoli Nutrition Facts

Perkin's Broccoli Nutrition Facts

A Perkin's Broccoli contains 120 calories, 10 grams of fat and 5 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Broccoli from Perkin's Restaurant & Bakery.

Perkin's Broccoli Nutrition Facts

Updated: 7/2/2021
Serving Size 127 grams
Calories 120 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 10g 15%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrates 5g 2%
Dietary Fiber 3g 12%
Sugars 3g  
Protein 4g 8%
Vitamin A   70%
Vitamin C   170%
Calcium   6%
Iron   6%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Perkin's

Calorie analysis

There are 120 calories in a Broccoli from Perkin's. Most of those calories come from fat (71%).

To burn the 120 calories in a Broccoli, you would have to run for 11 minutes or walk for 17 minutes.

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Weight Watchers points


There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus in a serving of Broccoli from Perkin's.

Weight Watchers points for
the full Perkin's menu

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