There are 560 calories in a 55 Plus Pork Chop Dinner from Perkin's. Most of those calories come from protein (37%) and fat (58%).
To burn the 560 calories in a 55 Plus Pork Chop Dinner, you would have to run for 49 minutes or walk for 80 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a 55 Plus Pork Chop Dinner is healthy or not.
There are 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 14 WW PointsPlus in a serving of 55 Plus Pork Chop Dinner from Perkin's.
Select a second item to compare to the 55 Plus Pork Chop Dinner from Perkin's.
CLOSE
