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Perkin's 3 Buttermilk Pancakes Nutrition Facts

Perkin's 3 Buttermilk Pancakes Nutrition Facts

Perkin's 3 Buttermilk Pancakes contains 540 calories, 26 grams of fat and 66 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for 3 Buttermilk Pancakes from Perkin's Restaurant & Bakery.

Perkin's 3 Buttermilk Pancakes Nutrition Facts

Updated: 7/2/2021
Serving Size 243 grams
Calories 540 See analysis
Calories From Fat 220
Amount Per Serving % Daily Value*
Total Fat 26g 40%
Saturated Fat 7g 35%
Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 1700mg 71%
Total Carbohydrates 66g 22%
Dietary Fiber 0g 0%
Sugars 12g  
Protein 8g 16%
Vitamin A   10%
Vitamin C   2%
Calcium   30%
Iron   4%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Perkin's

Calorie analysis

There are 540 calories in 3 Buttermilk Pancakes from Perkin's. Most of those calories come from fat (43%) and carbohydrates (51%).

To burn the 540 calories in 3 Buttermilk Pancakes, you would have to run for 47 minutes or walk for 77 minutes.

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Weight Watchers points

19
SmartPoints
15
PointsPlus
19
Freestyle

There are 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 15 WW PointsPlus in a serving of 3 Buttermilk Pancakes from Perkin's.

Weight Watchers points for
the full Perkin's menu

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