There are 469 calories in a White Bread For Large Sub from Penn Station. Most of those calories come from carbohydrates (71%).
To burn the 469 calories in a White Bread For Large Sub, you would have to run for 41 minutes or walk for 67 minutes.
TIP: You could reduce your calorie intake by 117 calories by choosing the White Bread For Regular Sub (352 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a White Bread For Large Sub is healthy or not.
There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and WW PointsPlus in a serving of White Bread For Large Sub from Penn Station.
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