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Penn Station Salad Lettuce Base Nutrition Facts

Penn Station Salad Lettuce Base Nutrition Facts

A Penn Station Salad Lettuce Base contains 20 calories, 0.2 grams of fat and 4 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Salad Lettuce Base from Penn Station East Coast Subs.

Penn Station Salad Lettuce Base Nutrition Facts

Updated: 6/27/2021
Serving Size 1 serving
Calories 20 See analysis
Calories From Fat 2
Amount Per Serving % Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 13mg 1%
Total Carbohydrates 4g 1%
Sugars 3g  
Protein 1g 2%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Penn Station

Calorie analysis

There are 20 calories in a Salad Lettuce Base from Penn Station. Most of those calories come from carbohydrates (73%).

To burn the 20 calories in a Salad Lettuce Base, you would have to run for 2 minutes or walk for 3 minutes.

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Weight Watchers points
1
SmartPoints
PointsPlus
1
Freestyle

There are 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and WW PointsPlus in a serving of Salad Lettuce Base from Penn Station.

Weight Watchers points for
the full Penn Station menu

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