There are 5 calories in a Lettuce For Regular Sub from Penn Station. Most of those calories come from carbohydrates (82%).
To burn the 5 calories in a Lettuce For Regular Sub, you would have to run for less than 1 minute or walk for 1 minutes.
TIP: You could reduce your calorie intake by 2 calories by choosing the Lettuce For Small Sub (3 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Lettuce For Regular Sub is healthy or not.
There are 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and WW PointsPlus in a serving of Lettuce For Regular Sub from Penn Station.
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