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Penn Station Lettuce For Regular Sub Nutrition Facts

Penn Station Lettuce For Regular Sub Nutrition Facts

A Penn Station Lettuce For Regular Sub contains 5 calories, 0.1 grams of fat and 1 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Lettuce For Regular Sub from Penn Station East Coast Subs.

Penn Station Lettuce For Regular Sub Nutrition Facts

Updated: 6/27/2021
Serving Size 1 serving
Calories 5 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0.1g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrates 1g 0%
Sugars 1g  
Protein 0g 0%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Penn Station

Calorie analysis

There are 5 calories in a Lettuce For Regular Sub from Penn Station. Most of those calories come from carbohydrates (82%).

To burn the 5 calories in a Lettuce For Regular Sub, you would have to run for less than 1 minute or walk for 1 minutes.

TIP: You could reduce your calorie intake by 2 calories by choosing the Lettuce For Small Sub (3 calories) instead.

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Weight Watchers points

0
SmartPoints
PointsPlus
0
Freestyle

There are 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and WW PointsPlus in a serving of Lettuce For Regular Sub from Penn Station.

Weight Watchers points for
the full Penn Station menu

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