Pei Wei

Pei Wei Steamed Vegetable & Chicken Dumplings Nutrition Facts

Pei Wei Steamed Vegetable & Chicken Dumplings contains 30 calories, 1 grams of fat and 4 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Steamed Vegetable & Chicken Dumplings from Pei Wei Asian Kitchen.

Pei Wei Steamed Vegetable & Chicken Dumplings Nutrition Facts

Updated: 6/10/2021
Serving Size	1 dumpling
Calories	30	See analysis
Calories From Fat	9
	Amount Per Serving	% Daily Value*
Total Fat	1g	2%
Saturated Fat	1g	5%
Trans Fat	0g
Cholesterol	3mg	1%
Sodium	78mg	3%
Total Carbohydrates	4g	1%
Dietary Fiber	1g	4%
Sugars	1g
Protein	1g	2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Pei Wei

Calorie analysis

There are 30 calories in Steamed Vegetable & Chicken Dumplings from Pei Wei. Most of those calories come from carbohydrates (55%).

To burn the 30 calories in Steamed Vegetable & Chicken Dumplings, you would have to run for 3 minutes or walk for 4 minutes.

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Allergens

Contains

egg

gluten

soy

wheat

Does Not Contain*

fish

milk

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: Pei Wei Steamed Vegetable & Chicken Dumplings contain egg, gluten, soy and wheat. Pei Wei Steamed Vegetable & Chicken Dumplings does not contain fish, milk, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Steamed Vegetable & Chicken Dumplings from Pei Wei contain the following ingredients:

Dumplings filled with chicken, cabbage, shallots, ginger and green onions

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus in a serving of Steamed Vegetable & Chicken Dumplings from Pei Wei.

Weight Watchers points for
the full Pei Wei menu

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