Papa Murphy's

Papa Murphy's Marinara Sauce Nutrition Facts

A Papa Murphy's Marinara Sauce contains 76 calories, 2.9 grams of fat and 13 grams of carbohydrates.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Marinara Sauce is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Marinara Sauce from Papa Murphy's Take & Bake Pizza.

Papa Murphy's Marinara Sauce Calories

There are 76 calories in a Marinara Sauce from Papa Murphy's. Most of those calories come from carbohydrates (63%).

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Papa Murphy's Marinara Sauce Nutrition Facts

Compare

Updated: 5/21/2021

Serving Size	?
Calories	76
Calories From Fat	26
	Amount Per Serving	% Daily Value*
Total Fat	2.9g	4%
Saturated Fat	0.4g	2%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	435mg	18%
Total Carbohydrates	13g	4%
Dietary Fiber	1g	4%
Sugars	10g
Protein	1g	2%
Vitamin A		17%
Vitamin C		36%
Calcium		?
Iron		?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Papa Murphy's

Papa Murphy's Marinara Sauce Weight Watchers Points

SmartPoints

PointsPlus

Freestyle

There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 2 WW PointsPlus in a serving of Marinara Sauce from Papa Murphy's.

Weight Watchers points for
the full Papa Murphy's menu

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Papa Murphy's Marinara Sauce Allergens

Contains

soy

Does Not Contain*

egg

fish

gluten

milk

MSG

peanuts

shellfish

tree nuts

wheat

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Papa Murphy's Marinara Sauce contains soy. a Papa Murphy's Marinara Sauce does not contain egg, fish, gluten, milk, MSG, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Papa Murphy's Marinara Sauce Ingredients

A Marinara Sauce from Papa Murphy's contains the following ingredients:

Tomatoes, Tomato Puree, Corn Syrup, Soybean Oil, Natural Flavor, Salt, Dehydrated Onion, Garlic Puree, Extra Virgin Olive Oil, Calcium Chloride, Spices, Xanthan Gum, Citric Acid

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