There are 76 calories in a Marinara Sauce from Papa Murphy's. Most of those calories come from carbohydrates (63%).
To burn the 76 calories in a Marinara Sauce, you would have to run for 7 minutes or walk for 11 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Marinara Sauce is healthy or not.
Allergy Information: a Papa Murphy's Marinara Sauce contains soy. a Papa Murphy's Marinara Sauce does not contain egg, fish, gluten, milk, MSG, peanuts, shellfish, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 2 WW PointsPlus in a serving of Marinara Sauce from Papa Murphy's.
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