Papa Murphy's

Papa Murphy's 1000 Island Dressing Nutrition Facts

A Papa Murphy's 1000 Island Dressing contains 120 calories, 13 grams of fat and 3 grams of carbohydrates.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a 1000 Island Dressing is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a 1000 Island Dressing from Papa Murphy's Take & Bake Pizza.

Papa Murphy's 1000 Island Dressing Calories

There are 120 calories in a 1000 Island Dressing from Papa Murphy's. Most of those calories come from fat (91%).

To burn the 120 calories in a 1000 Island Dressing, you would have to run for 11 minutes or walk for 17 minutes.

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Papa Murphy's 1000 Island Dressing Nutrition Facts

Updated: 5/21/2021

Serving Size	?
Calories	120
Calories From Fat	117
	Amount Per Serving	% Daily Value*
Total Fat	13g	20%
Saturated Fat	1g	5%
Trans Fat	0g
Cholesterol	10mg	3%
Sodium	230mg	10%
Total Carbohydrates	3g	1%
Dietary Fiber	0g	0%
Sugars	2g
Protein	0g	0%
Vitamin A		2%
Vitamin C		2%
Calcium		?
Iron		?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Papa Murphy's

Papa Murphy's 1000 Island Dressing Weight Watchers Points

SmartPoints

PointsPlus

Freestyle

There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 4 WW PointsPlus in a serving of 1000 Island Dressing from Papa Murphy's.

Weight Watchers points for
the full Papa Murphy's menu

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Papa Murphy's 1000 Island Dressing Allergens

Contains

egg

Does Not Contain*

fish

gluten

milk

MSG

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Papa Murphy's 1000 Island Dressing contains egg. a Papa Murphy's 1000 Island Dressing does not contain fish, gluten, milk, MSG, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Papa Murphy's 1000 Island Dressing Ingredients

A 1000 Island Dressing from Papa Murphy's contains the following ingredients:

Canola Oil, Ketchup (Tomato Concentrate, Distilled Vinegar, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring), Water, Sweet Relish [Cucumbers, Sugar, Vinegar, Salt, Natural Flavor, Xanthan Gum, Spices, Red Bell Pepper, Onion, Turmeric (Color)], Egg Yolk, Sugar, Tomato Paste, Onion, Salt, Distilled Vinegar, Xanthan Gum, Guar Gum, Maltodextrin, Cultured Dextrose, Mustard Flour, Dried Green Onion.