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Papa Murphy's 1000 Island Dressing Nutrition Facts

Papa Murphy's 1000 Island Dressing Nutrition Facts

A Papa Murphy's 1000 Island Dressing contains 120 calories, 13 grams of fat and 3 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 1000 Island Dressing from Papa Murphy's Take & Bake Pizza.

Papa Murphy's 1000 Island Dressing Nutrition Facts

Updated: 5/21/2021
Serving Size 1 serving
Calories 120 See analysis
Calories From Fat 117
Amount Per Serving % Daily Value*
Total Fat 13g 20%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 230mg 10%
Total Carbohydrates 3g 1%
Dietary Fiber 0g 0%
Sugars 2g  
Protein 0g 0%
Vitamin A   2%
Vitamin C   2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Papa Murphy's

Calorie analysis

There are 120 calories in a 1000 Island Dressing from Papa Murphy's. Most of those calories come from fat (91%).

To burn the 120 calories in a 1000 Island Dressing, you would have to run for 11 minutes or walk for 17 minutes.

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Allergens

Contains
egg
Does Not Contain*
fish
gluten
milk
MSG
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Papa Murphy's 1000 Island Dressing contains egg. a Papa Murphy's 1000 Island Dressing does not contain fish, gluten, milk, MSG, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A 1000 Island Dressing from Papa Murphy's contains the following ingredients:

Canola Oil, Ketchup (Tomato Concentrate, Distilled Vinegar, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring), Water, Sweet Relish [Cucumbers, Sugar, Vinegar, Salt, Natural Flavor, Xanthan Gum, Spices, Red Bell Pepper, Onion, Turmeric (Color)], Egg Yolk, Sugar, Tomato Paste, Onion, Salt, Distilled Vinegar, Xanthan Gum, Guar Gum, Maltodextrin, Cultured Dextrose, Mustard Flour, Dried Green Onion.

Weight Watchers points

4
SmartPoints
4
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 4 WW PointsPlus in a serving of 1000 Island Dressing from Papa Murphy's.

Weight Watchers points for
the full Papa Murphy's menu

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